Any tips for staying in good snowboarding shape?


i love to snowboard i was wondering if anyone had any tips on how to stay in good snowboarding shape during the summer.



Answers:

I want to snowboard, i can skateboard but i dont know how i can snowboard i live in Texas !?

Here's a good article:

http://www.snowboarding.com/howto/stretc...

Before I start the season, I work on the muscles that got extra sore my first time out. Legs: quad, hamstring, and calves. I also try to really strengthen my core (abs & back). Of course 30 min cardio a few times a week help me make it through the whole day on the slopes w/o getting too fatigued. Fatigue is injuries' best friend. ;)

Wrestling moves and how to do them?

Sunboard, during the off-season

Ski Whistler?

just keep your leg muscles in shape during the summer
that's all you can do unless you find some snow in July

How is the Rossignol District Board?

They say stretching helps out alot.

What do they mean by "professional" ice skating?

Beer! Drink lots and lots of beer

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