Adidas torsion trainers are they good for running?


How long will a bruise on top of a vein on my palm from spiking and passing at volleyball hurt?

Yep personally I find adidas the best make for trainers.

How do i work on my foot steps to hit the ball better?

Yes they are, my son wears them. I like Reebok personally.

Who was the first U.S. volleyball player to win three Olympic gold medals?

They are better for racket sports where there is a heel down conpression. I've worn them for road-running but didn't find they gave all round support I needed.

What is the perpose of playing volleyball and how do you play it?

I don't know, have you timed them.

Want to join volleyball. Is it hard to learn?


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