i do this weird wavy thing with my arms, what r the real steps and how can i learn them?
backsetting over is a good way to fool the other team. even tho ormaly you would back set to the hitter to confuse there blockers as to what side ti will be spiked from.
*get lower than u normaly would
*set up with your feet planted straight and your body turned
*put you fingers out like u normaly would
*try to "pop" the ball backwarsd bending your back
Im in a volleyball tournament next weekend, what should i do to prepare?
the way i learned to backset was to get a volleyball and back set it into the basketball goal i know it sounds wired but i works really well. itis a drill we do at school
How do you set up beach volley ball posts?
backset without carrying the ball, and also, get it low so it is harder to handle
How many people are in any vollyball game? how long the match for this sport? how do you win in vollyball G?
what i do is i have my back facing dorectly toward the *killer* as we call them and thenslightly lean my back and push backwards! hope this helps
Do you have to serve overhand to be a good volleyball player?
it helps to have your hips help you push the ball through. and legs.use them to help you get the ball up high.
More Questions & Answers...
Anyone know of any coaches...or places willing to host private volleyball lessons around Fort Worth, Texas?
What are good drills for foot speed?
Which is better soccer, volleyball, or basketball?
What could i wear to a volleyball tryout?
Can anyone telll me what should i do as i hav to go for a tournament and at the same time im having my exams?
I need to get in shape for a really tough volleyball team, any tips?
Which is better...volleyball or basketball?
Where were the NCAA National Volleyball Championships held from 1970 to 1974?
Which volleyball do you prefer?
Good Cheers After Winning?Volleyball rules?