Can anyone tell me the rules and regulations of volleyball?
need to know how many people ina team, the positions and what each person does AND the scoring.
The ball is served over from the other team.
serving is done by standing with all of your weight on your right foot or left foot, throwing the ball about 3 feet above you, and stepping into the ball as you hit it with your outstretched palm.
One of the six players on your side will bump the ball to setter (that is in the front row)
Bumping is done by clasping your hands in front of you and locking your elbows. Bend your knees as you make contact and you will have better control.
The next step is for the setter to "set" the ball. The setter is the designated player to touch the second ball. The ball can only be touched three times while it is on your side. The first should be a good pass to target, the second should be a set, almost ALWAYS done by the setter, and the third touch should ideally be a spike to the other side.
Setting is done by holding your arms outstretched above you like you are holding an invisible ball. make sure your thumbs are pointed at your eyes. Let the ball slide into your hands for no less than a second, and release the ball high into the air in front of the hitter you set to.
Next, the spike. The set should be done well so that the ball is high and close to the net, allowing the spiker to hit as hard and as accurate as possible.
Spiking is done by taking a large step with your left foot, then hopping onto your two feet in the order right then left, jumping into the air as high as possible, and hitting the ball with an outstretched palm to the other side of the court. Your left arm should be out in front of you, with your right arm cocked back with the back of your palm by your ears, then BAM!
the other side will attempt to do the same thing, and you repeat over and over until somebody makes a mistake, either hitting it out, touching the net, going under the net, or hitting the ball four times.
this is how a game goes.person serves over or under hand then the other team can touch 3 time but not the smae person cant touch twice t come 2 ur side sooooooo liberi pases setter sets and hitter hits
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