Anybody know of any good forearm workouts?


Just trying to help my tennis game, always could use more power :)



Answers:

Do You Think Martina Hingis Will Reach The #1 Ranking This Year, and Will SHe Win The US Open?

At first, this may sound dumb, but it works. Tap the back of your neck rapidly for a minute or two, like playing a piano, and raise your fingers high after each time you hit. EVen when you start to get tired, you should rather slow down and keep them high than to keep the speed and sacrifice technique. Reason for this is the muscle that controls your fingers is not in your hand, but your forearm. You can actually feel your forearm muscles moving if you place your other hand on it while doing this.

Pete Sampras or Roger Federrer ?? who's the best ??

LOLOLOLOLOL Sorry I had a nasty/funny thought. But there is one thing you can do that most guys do anyway that gives your forearms a good go.
*smile*

Rules for an american tournament tennis & how to organise?

find one at fitrex.com

More Questions & Answers...
  • Who do you think are the all time best male and female tennis players?
  • My 2006 US Open tennis session was rained out.?
  • Could someone please tell me how the scoring for tennis came about? Is it derived from french?
  • What is the significance of tennis racquet sitffness?
  • How far will Agassi go?
  • Price Question?
  • How many people here watch tennis if so every tournamesnt? And do you play?
  • Has vaidisova ever played against sharapova?
  • Who would wiin the the fight between Serena Williams vs. Irina Spirlea?
  • Andre Agassi Frist round match?
  • If rafael nadal has a girlfriend, what is her name?

    This article contents is create by this website user, Sports1234.com doesn't promise its accuracy.
    Copyright 2007-2009 Sports1234.com     Contact us    Terms of Use

    Sports