Running Questions and Answers


  • What is the average 100 meter dash time for a 12 year old?
  • What is the average 40 yard dash for a 16 year old?
  • What is the average distance for an 8th grader in the long jump?
  • What is the average qualifying time for a 200m sprinter?
  • What is the average speed for an experienced jogger?
  • What is the average time for a 100 meter dash and a 200 meter for a 13 year old?
  • What is the average time of a 3K run for a freshmen in highschool?
  • What is the best advice for running a 5k in the cold and rain?
  • What is the best brand of training shoes for road running?
  • What is the best jogging program for a beginner?
  • What is the best Marathon to run First?
  • What is the best nutrition / supplement for any sort of exercise? I need the product name?
  • What is the best pace for a five mile race?
  • What is the Best Running shoe ever?
  • What is the best strategy for a cross-country race?
  • What is the best technique for running the 400m?
  • What is the best thing ot eat to help me perform to my best, while getting back into running?
  • What is the best thing to eat before a 1500m run?
  • What is the Best thing to eat or drink 15 min or so before you run the 400M in track to get an energy boost?
  • What is the best time for me to do 1 mile?
  • What is the best type of Polar sports watch for running? Can you give the model number too.?
  • What is the best warm up before sprinting the open 100m/200m?
  • What is the best way for me to train to run 2200 meters in 12 minutes?
  • What is the best way to avoid blisters when running a 26.2 miles?
  • What is the best way to cool down after running?
  • What is the best way to get your cardio up, i have to run a mile in 2 weeks right now im 2 mins off.?
  • What is the best way to improve your long distance running including ways to stretch, run, and eat?
  • What is the best way to increase my acceleration (sprinting)?
  • What is the best way to prepare for a medium distance run.?
  • What is the best way to run a mile during a track meet?
  • What is the best way to start a running program?
  • What is the best way to start off track practice?
  • What is the best way to stop shin splints?
  • What is the best way to stretch before a run/jog?
  • What is the best way to throw a diskus?
  • What is the best way to train for a 20 mile marathon?
  • What is the best way to train for a marathon? I mean a full 26.2 mile marathon.?
  • What is the best way to train for fell running races in the gym and outside?
  • What is the best way to treat and to preven IT (Illiotibital) band syndrome?
  • What is the best weight training to prepare for a 10/k race?
  • What is the Clydesdale/Athena grouping in running?
  • What is the college competition qualifiing time for the 200mts race?
  • What is the cost of entering the Great North Run in 2007?
  • What is the current american record for a 5k.?
  • What is the difference between treadmills?
  • What is the distance around the outside track of a high school running track?
  • What is the distance in miles for 400 meters?
  • What is the distance that has to be run for an event to be called cross country?
  • What is the easiest way to start running for exercise?
  • What is the farthest distance a 10 year old should run in a school competition?
  • What is the fastest 400 M time you've seen personally in a High School Meet?
  • What is the fastest mile ever ran?
  • What is the fastest mile time for a student in high school; male & female?
  • What is the fastest mile you have ever ran?
  • What is the fastest way to improve my running speed?(Sprinting)?
  • What is the fastest you've ever run a mile?
  • What is the food that will boost your energy 1 to 2 hrs before a fast 4.5km Run ..?? Tip ..?
  • What is the hardest event in a track meet?!!?
  • What is the hardest track event to compete in?
  • What is the high school boys 4 by 400 meter record in california and what school hold the record?
  • What is the hilliest marathon in the USA?
  • What is the ideal training for high school 2 mile (boys)?
  • What is the limit to a human agility?
  • What is the longest distance anyone has ever run for a continuous period of time?
  • What is the longest distance run by a human?
  • What is the meaning of this quote??
  • What is the most comfortable brand of running (jogging) shoes you have ever worn? Advantages & disadvantages?
  • What is the name of the running jacket that comes down really low in the back so your butt doesn't get wet?
  • What is the normal track record for High School 100m?
  • What is the order of events for a high school track meet?
  • What is the price range for a good pair of running shoes?
  • What is the proper way of breathing for long-distance race?
  • What is the quickest time you can run the 100 in track?
  • What is the quickest time you can run the 100 meter dash in? I run mine in 24 seconds.?
  • What is the recommended care for washing Under Armour shirts?
  • What is the required nutrition for 100 metre sprint athletes?
  • What is the runners high?
  • What is The Running Tactic for a Fast 4.5km run ... For example Run slow at first then .. start to boost ..!!?
  • What is the TacTics to Run Fast well in a 4.5km Run .. ? For Example .. ?? ANY TIPS ..?
  • What is the under 18 100 meters world record?
  • What is the VTOmax rating score for 12 year olds in Australia?
  • What is the world record 400m?
  • What is the world record for the 800 meter race?
  • What is the world record of 100meter in running & who is holding it?
  • What is the youngest age for a person to run a low 4 minute mile?
  • What is the youngest person to complete a marathon?
  • What is this pain from?
  • What is track team in high school, how does it work, and how can you join?
  • What is track team in high school, how does it work, and how can you join?
  • What is triple jump?
  • What is ultra running?
  • What is waterpolo.. good cross training?
  • What is winning times in the 400 and 800 for 1A school track meets?
  • What is world record time for running a mile?
  • What is wrong with my knee?
  • What is you fastest mile?
  • What is your 100m time?
  • What is your best 5K time, and where was it?
  • What is your best 800 time?
  • What is your best mile time??
  • What is your best race and why?
  • What is your current mile time?
  • What is your favorite song to run to? What songs get you motivated to move?
  • What is your ideal weather to run a 5k in ?
  • What is your opinion about guys running in running tights?
  • What is your personal definition of a runner?
  • What kind of a 5k race pace does a high schooler need to get a Cross Country College Scholarship?
  • What kind of brand name shoes are good for running and sprinting?
  • What kind of cushioning do nike frees provide?
  • What kind of shoe insert should I buy so that my feet won't hurt when I am running?
  • What kind of shoe should i get for track?
  • What Kind of Shoes Should I Buy for Cross Country?
  • What kind of shoes to wear with orthotics?
  • What kind of shoes?
  • What kind of spikes should i get for sprints?(not the shoe)?
  • What kind of track shoes should I buy if all events I do is running?
  • What kind of track spikes should I get?
  • What kind of track spikes should I get?
  • What kind of workout should I do to improve my 1 mile time?
  • What kind of workouts can i do for high jump?
  • What length spikes to wear for xcountry, 800m or 1500m?
  • What make of running shoes?
  • What makes cross country so interesting?
  • What mile time do you need to get into Notre Dame?
  • What mile time would it take to get a track scholarship to a university like texas, unc or maryland?
  • What motivates you to become a better runner?
  • What motivates you to keep running?
  • What motivates you to run?
  • What movie is better Prefontaine, or Without Limits??
  • What music do you like running to?
  • What other food or drink other than water can give u more energy after eating it 10mins before a track race?
  • What part of foot is underneath the ankle and why after i ran they were swollen?
  • What percentage of the world, in your estimation, can run a 5 minute mile?
  • What place did you get in your last cross country race?
  • What prep schools have the best girls track and field programs?
  • What running books do you recommend?
  • What running shoes are the comfiest ?
  • What running shoes should I buy?
  • What running should I go to?
  • What running spikes to buy for the 1500m ? (uk only)?
  • What shoe replaced New Balance's 765?
  • What shoes are best for runnning/sprinting?
  • What shoes are best for track?
  • What should a average mile time be for a middle schooler?
  • What should be my time for 1600m?
  • What should I be doing for track?
  • What should i do to get in shape to run??
  • What should I do to make my legs feel less sore a day after running?
  • What should i do to prepare to run a mile in track?
  • What should I do with my varsity letter?
  • What should i do?
  • What Should I do??
  • What should i eat and drink before a track meat or a football game that wont make me run to the bathroom?
  • What should i eat and drink just before a 1500m race that i have tomorrow? And when should i eat/drink them?
  • What should i eat before my race?
  • What should I eat if I have a Half-Marathon tomorrow?
  • What should i eat RIGHT before a race?
  • What should I eat the mornig and night before a 5 k. HELP!!?
  • What should I pick?
  • What should I wear for a 10K run?
  • What should i wear for running in the Morning and Afternoon & Night time .. to keep warm or Cooler ..!?
  • What should long distance runners - 25 kms - consume during the event in terms of carbohydrates and fluids?
  • What should my splits be for a 7 minute mile?
  • What should someone do if they run one fourth of a mile in 3.3 minuets and want to run it in 90 seconds?
  • What site and place has air forces and filas?
  • What size spike for rubber track. i run the 200 if that matters. the spikes that came with the shoes were 6mm.
  • What size spikes do a Asics Hyper MD track cleat have?
  • What song gets you fired up before you run a cross-country race?
  • What songs do you run to?
  • What songs on your running mix get you fired up?
  • What specific foods to eat the night before a track meet?
  • What splits do I need for a 7:20 mile?
  • What stretches could i do to increase my flexibility for longer/better strides?
  • What technique I should consider when running 3 kilometers in a race? what is shortest time possible? I'm 22
  • What the heck is wrong with my legs?
  • What time is it recommented to run in the morning ..??
  • What time of the day do you like to run?
  • What time would be a fast mile?
  • What times do I need to have in order to run track for a college?
  • What times do you need for scholarship at a good track collage?
  • What to do to get ready for sprinting?
  • What to do to prevent feeling thirsty during long runs?
  • What to do to train and get in shape for cross country?
  • What to eat during long training runs and actual marathon day?
  • What to think about when running?
  • What track event do they have in middle school??
  • What Triathlon catagories are there?
  • What type of clothing do you wear for running?
  • What type of running shoes do you prefer?
  • What type of saucony running shoes are a lot like the asics gel landreths?
  • What type of workout will help me run the 100m, 200m, 400m?
  • What type/brand of running shoes should I buy?
  • What types of spikes are good for sprints?
  • What was Lance Armstrong's finishing time in the NYC marathon?
  • What was the blind runner biggest barrier?
  • What was the fastest mile ever run inside old boston garden?
  • What was the fastest time someone ran a 5k race?
  • What was your high school PR (especially for milers)?
  • What was your running workout today?!?
  • What ways other than just running can I train for the 1/2 marathon?
  • What website could i find facts about running?
  • What were you thinking before you had your best race?
  • What will doing lunges for a mile do for me running wise?
  • What workouts can I do to improve my 5km time. I just ran a 16:20 (track) and I want to run under 15:30.?
  • What workouts n stuff should i use with my stregnth shoes, also are they worth it?
  • What would be a good pair of spikes to buy for sprints and would I be able to do long jump in them?
  • What would be a good time for a freshman in the mile and 2 mile?
  • What would be a good title for my paper?
  • What would be the appropirate time for a 17 year old runner?
  • What would help me get over this before my track meet?
  • What xc 3-mile time would you need to be able to go to college of your choice?
  • What year would two my friend run for Australia if she continue to run?
  • What"s a good track time?
  • Whats a good 1 1/2 mile time?
  • Whats a good amount to run with my 6 month old, 42 pound puppy?
  • Whats a good lift routine to get faster?
  • Whats a good running form?
  • Whats a good time for a 13 - 14 yr old to run the 400m race?
  • Whats a good time for a 15 year old 100 meter sprint?
  • Whats a good time for a 16 year old running the 40 yard dash and im 150 lbs and 5 ft 9 inches?
  • Whats a good time for a 16 year old running the 40 yard dash and im 150 lbs and 5 ft 9 inches?
  • Whats a good time for a 40 yard dash?
  • Whats a good time for a sophmore in High school in the 400 meter sprint in track?
  • What's a good time for the 55 meter hurdles? for the 110 meter?
  • Whats a good time?
  • What's a good track time for the 2 mile?
  • What's a good way to condition for track?
  • Whats a good way to relive pain from shin splints?
  • What's a good website to find races such as 5ks, 10ks, or 5milers?
  • Whats a good workout for the 400 m dash?
  • What's a good workout if you want to train for track?
  • Whats a good workout to improve my 400 m dash?
  • What's a 'healthy' running time for a mile?
  • Whats a shuttle run?
  • What's a way to stop me from looking down at the ground while running?
  • Whats a way to train the cardiovascular in shape?
  • Whats an average long jump in 7th grade girls?
  • What's an average time for a 14yo's 40 yd sprint?
  • Whats an average time on 100m for 15 year olds?
  • Whats an easy way to get into triathlons?
  • What's an ideal time for a beginner running a 5k?
  • What's an invitational??
  • Whats better, indoor or outdoor track?
  • Whats going to happen?
  • Whats gonna happen?
  • Whats should i do.?
  • What's so great about Asics running shoes?
  • Whats the best way to recover as a runner after a fever?
  • Whats the best breathing technique?
  • What's the best camelbak for running?
  • What's the best running shoe for an overpronater?
  • Whats the best running shoe out of these ?
  • What's the best running sneaker for outdoor track and field?
  • What's the best running song of all time?
  • Whats the best shoe for high jump?
  • Whats the best strategy for running the 200.( i.e. start out fast, end fast, or full out entire time)?
  • What's the BEST SUPPORTIVE running/walking shoe/tennis shoe one can buy?
  • What's the best type of running shoe for a person with flat feet?
  • What's the best way of returning damaged NIKE shoes to NIKE for another pair?
  • What's the best way to build my endurance?
  • Whats the best way to handle pressure before a race.?
  • What's the best way to prevent/care for blisters?
  • What's the best way to run the mile?
  • Whats the best way to train for a 2 mile?
  • What's the best way to train for a marathon?
  • What's the best way to train for a marathon?
  • Whats the best womens running shoe for Nike ( thats all I wear)?
  • Whats the cheapest place i can find ankle weights to get me ready for track?
  • What's the current running records for...?
  • Whats the difference between a basketball shoes and a running shoe?
  • What's the difference between Nike Air Max 360 and Air Max 360 II?
  • Whats the difference between running on your heels and your balls of your feet?
  • What's the difference between the ASICS Kayano XI and XII (besides the roman numerals)?
  • What's the fastest any white man has ever run 100m?
  • Whats the Fastest Time Ever in the Mile / 1600 M?
  • Whats the fastest time that the 50 yard dash can be ran?
  • Whats the fastest way to get back in shape for running?
  • Whats the fastest way to get rid of your belly fat?
  • What's the general rule on running in the bike lane? against traffic or with traffic?
  • What's the longest you could run on a treadmill at one time?
  • Whats the lowest amount of body fat you can have and still be healthy?
  • What's the name of those spring leg mechanical things?
  • Whats the number one network for cell phones?
  • What's The Perfect Meal the night before of a Track Race?
  • What's the positives and negatives to wearing a weight vest while running?
  • What's the toughest track workout you've ever done?
  • Whats these levels like level 1?
  • What's this sinus pain I have when I run?
  • What's ur 100m time?
  • What's ur 200m time?
  • What's ur favorite energy drink?
  • What's ur mile time?
  • What's your fastest 400 meter and highest high jump mine was 48.3 and 6'8 thats pretty good i'm 6'1 w
  • Whats your fastest mile?
  • Whats your fastest running time to run a.?
  • Whats your opinion?
  • When did u start to Run?
  • When do runners eat before running a marathon?
  • When I do a hard workout...?
  • When i get up on 5am .. then wad should i run on empty or >>??


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