Running Questions and Answers


  • Today i did a mid lancs (cross country ) 3k n got 13min but on road i get 9to10mins why?
  • Tomorrow is Field Day...?
  • Too young to run? What age to begin jogging?
  • Track & field can you please give me tips so i wont be tired?
  • Track & field question!??!?
  • Track & Field Question:Is it recomended to change the direction you ran around the track every other workout?
  • Track ...running..help..?
  • Track 400 and 800 meter run?
  • TRACK 800m?
  • Track and field (my best, times r they good)?
  • Track and field carrying bag?
  • Track and Field Drills?
  • Track and Field help. 100 and 200 meters.?
  • Track and Field Spikes (running)?
  • Track and Field Spikes? (running)?
  • Track and field state qualifications.?
  • Track and Field Tips anyone??
  • Track and Field Tips?
  • Track and Field Training Vs. Cross Country Training.?
  • Track and Field Training?
  • Track and field?
  • Track and field?
  • Track and Field?
  • Track and running?
  • Track clothes?
  • Track Competition!! QUESTION!?
  • Track events?
  • Track footwear?
  • Track Help...?
  • Track help?
  • Track injuries/advice for motivation.. I'm so unexperienced..?
  • Track is better then CC?
  • Track meet pointers?
  • Track meet ppl??
  • Track meet today?
  • Track meet tomorrow. I have to run the open 800m. HELP!?
  • Track meet?
  • Track Meet? Help It's TOMORROW!?
  • Track question about spandex.?
  • Track question?
  • Track Question?
  • Track Question?
  • TRACK question?
  • Track shoes on paved tracks? or just unpaved ones?
  • Track shoes?
  • Track shoes?
  • Track spikes - fit and where to put the spikes?
  • Track Spikes on a non rubberized track?
  • Track spikes?
  • Track Spikes?
  • Track starts tomorrow is there anything i can do to prepare??
  • Track Team is struggling to maintain numbers... help?
  • Track team?
  • Track Team?
  • Track times!!!?
  • Track Training?
  • Track Try Outs?
  • Track w/ plantar fasciitis?
  • Track -why arent i improving on my 400??
  • Track work outs?
  • Track! (:?
  • Track!! What are some good pointers for the long jump?
  • Track!Help! Please Answer!?
  • TRACK. holla at me ya hurdlers!?
  • Track/ XC Off-Season Training?
  • Track//need help to improve??
  • Track/Cross Country?
  • Track?!?!?!?! help me please?!?!?!?!!?
  • Track??
  • Train for the 400m?
  • Training for Cross Country?
  • Training for the mile?
  • Training for track. Kinda started late...?
  • Training for track..?
  • Training for track..?
  • Training for track?
  • Training for XC?
  • Training for XC?
  • Training question?
  • Training with plantar fasciitis?
  • Treadmill versus road race?
  • Treadmill, Stairmaster, Ellipses, or Outdoor Running?
  • Tredmill workouts?? any ideas?
  • Triple Jump or Long Jump tips?
  • Triple Jump Techniques and Tips? Everyone makes fun of me..?
  • Triple Jump, Second jump (step)?
  • Triple Jump?
  • Triple jump??
  • Trouble breaking the 4-minute mile?
  • Troubles with flat-feet?
  • Two months to train for a short 5km run... possible?
  • Uhm...track?
  • Umm. any ideas on how to preapere for a cross country?? wat to eat how to get rid of nerves anythin? please
  • Using ankle weights??
  • Using Menthol before running?
  • Walking meters?
  • Walking shoes vs. running shoes?
  • Want to get fit for XC.?
  • Wat should be the speed of a 13 yr old girl in running?
  • Wat should i do to increase my speed in running?
  • Water or gatorade for a track meet?
  • Waterproof hiking boots with support for 'over pronation'. Any UK suppliers?
  • Websites for finding running routes?
  • Weird blood in mouth taste after running...?
  • What 2 mile time do you need to get into UCLA?
  • What are a good brand of shoes to get for running?
  • What are a good brand of trail running shoes?
  • What are good even splits for the mile and 2 mile?
  • What are good exercise and dieting tips for becoming a better distance runner?
  • What are good exercises to improve your sprint quickness?
  • What are good Freestyle/Techno songs?
  • What are good running books or magazines?
  • What are good running shoes for a big guy? not fat.?
  • What are good running times to work for on my next track meet?
  • What are good times for a 100m hurdles and a 400m sprint on track?
  • What are good times for the 100m and 200m?
  • What are good ways to get in shape for track?
  • What are good workout's for the 2 mile run?
  • What are great track sneakers for $25-$49? THANKS! i need help!?
  • What are high school tracks made of?
  • What are some excercises to help me build my leg strenght?
  • What are some exercises to improve my starts in the 100 and 200 meter dash?
  • What are some good exercises to improve stamina and endurance?
  • What are some good High Jump Tips fo track?
  • What are some good lower leg and foot stretches for runners?
  • What are some good pointers for training for the 800 meter and 1600 meter race?
  • What are some good sites on starting to run long distances?
  • What are some good size 21/2 in kids running shoes for school?
  • What are some good songs for running?
  • What are some good ways to improve my mile time?
  • What are some good western runners?
  • What are some good women's running shoes that you would recommend?
  • What are some good work outs for the 2 mile and 1 mile run?
  • What are some good, 4 by 100m relay times?
  • WHAT ARE SOME NEW, CLEAN, SONGS THAT ARE PERFECT FOR RUNNING TO? (Good Beat)?
  • What are some of the best techniques to use when training for an Ironman?
  • What are some of your favorite songs to listen to when you exercise?
  • What are some strong workouts so your in really good shape for a decathlon?
  • What are some things that coaches look for when choosing distance runners?
  • What are some tips at getting a higher hieght in pole vaulting.. i currently get only 8 feet?
  • What are some tips for preparing for and running at my Middle school`s track meet?
  • What are some tips on high jumping?
  • What are some tips to run faster and better?
  • What are some vertical leap exercises that improve a girl's jump?
  • What are some ways to increase vertical leap? I am a high jumper and would like to be able to go higher.?
  • What are spikes recommended for?
  • What are Tempo Runs? Time Trials?
  • What are the average times for a high school sophmore in the 800m, 1600m and 3200m?
  • What are the benefits of running in military boots?
  • What are the best mp3 players for running?
  • What are the best running shoes?
  • What are the best running shoes?
  • What are the best running shoes? Most economical? What should I look for when buying a pair?
  • What are the best shoes for Pole vault and also long jump??
  • What are the best shoes to run a marathon with?
  • What are the best spikes to buy for distance track shoes?
  • What are the best strength exercises for a high school track star?
  • What are the best type of shoes to get if your running track or cross country?
  • What are the best type of sneakers?
  • What are the best ways for someone to increase endurance?
  • What are the differences in running on a treadmill vs. running on the sidewalk at the same distance and speed?
  • What are the food supplementry should be taken by an athelet ?
  • What are the hardest 1/2 marathons in America?
  • What are the long term advantages and disadvantages with running with the following?
  • What are the MAjor mucles used in running?
  • What are the names and websites of running..?
  • What are the significant health risks of jogging in the city around car exhaust fumes?
  • What are the specific gloves worn by Marilson Gomes dos Santos, the Brasilian who won the N.Y. Marathon?
  • What are those guys who run in the city doing acrobatics called. and how do i become one?
  • What are tips to run a faster 3200m?
  • What are your 200m times?
  • What are your best training tips for a sprint triathlon?
  • What are your favourite music tracks to run to?
  • What armbands can you use with Nike + Sports Kit?
  • What brand/type of spikes are best for the 400 meter dash. Is there a particular model I should use?
  • What can I do about my breathing?
  • What can I do about this for running?
  • What can i do before or during the 1500m race to make my time faster?
  • What can i do if i get calf cramps a lot?
  • What can I do if I want to start cross country or track, but don't have a large yard to practice running?
  • What can I do to be faster?
  • What can I do to improve my time in the 300 Hurdles?
  • What can i do to jog faster and last longer? I have no clue...?
  • What can I do to make the track team?
  • What can I expect from track practice?
  • What can I Expect?
  • What can running in shoes that are a little narrow do to the health of my feet?
  • What can you do to fix or relieve a schin split?
  • What college does the naked mile?
  • What Colour dry fit cap will make u stay cool n warm during the hot afternoon run ..?
  • What comfortable shoes to get for running?
  • What could i do to make me be able to run faster, and to be able to do this without any trouble?
  • What could I do to sprint faster?If there is any web sites or anything that might have good exersizes to do?
  • What country-wide stores can you buy a diskus?
  • What distance is a Jr High Cross Country race?
  • What do I do to prepare for the Track meet tomorrow, where I made it for Long Distance?
  • What do I need to start running?
  • What do runners eat before running a marathon?
  • What do sit ups and push ups have to do with running?
  • What do the numbers on the New Balance shoes mean?
  • What do the numbers on the running track means?
  • What do u do to run faster?
  • What do u drink before u run?
  • What do u run in track?
  • What do you do in Track&field?
  • What do you do when your running for vice president and theiris a popular person running aganist you?
  • What do you ppl think of the sport track and field?
  • What do you think about when you're Running?
  • What do you think if they had running races that include stairs?
  • What do you think of my new Running website?
  • What do you think of nike shox for running?
  • What do you think the roughest race is?
  • What do you think?
  • What do you think??
  • What do you want in a running log?
  • What does it mean if the outside of my leg hurts when i run?
  • What does it means by "run at a conversation pace.."?
  • What does the "DC" in DCshoes stand for?
  • What does the error code e01 mean on a carl lewis treadmill?
  • What does the inseam size on guy's shorts mean? Does specifically how long they are or something else?
  • What does Tirunesh Dibaba mean to you?
  • What ever happened to Carl Lewis? What is he doing now?
  • What exactly is runner's knee and how do you know if you have it?
  • What features should I look for in a treadmill?
  • What foods should I eat the night before a track meet?
  • What gear do cross country runners use more?
  • What happen if u didn't run for week?
  • What happen?
  • What happened to Jordan Hasay at National Cross Country Championship?
  • What have you found that works well for fatigued quads?
  • What inspires you the most about running?
  • What interesting things do you see on your runs?
  • What is a suicide pace?
  • What is "dipping"?
  • What is a 400M ? is it one mile or 4 miles?
  • What is a college cross country and track coaches average salary?
  • What is a decent 5k time for a beginner 29 year old male?
  • What is a fast 5k (3.1 miles) time?
  • What is a first place mile time for a Juinor High Boy?
  • What is a good 10 k time for a 41 year old?
  • What is a good 1200 meter time for a highschool girl?
  • What is a good 200m time for a 16 year old?
  • What is a good 3200m time for me?
  • What is a good 400 meter time for a 14 year old male?
  • What is a good 400m time for a 12 year old?
  • What is a good 5k time for a 9th grader??
  • What is a good Cross Country time for a freshman?
  • What is a good gift to get a cross country runner?
  • What is a good long jump?
  • What is a good meal to eat the night before a big race?
  • What is a good Race for the Cure team name?
  • What is a good running shoes/spikes store?
  • What is a good running/storage backpack?
  • What is a good shoe to run a marathon?
  • What is a good speed training program?
  • What is a good time for 800 m for a high school girl?
  • What is a good time for a 100 meter dash?
  • What is a good time for a 100m sprint for a 13yr old?
  • What is a good time for a 14 year old guy at the mile in track?
  • What is a good time for a 4x1 relay?
  • What is a good time for a 800 meter run for a person in middle school?
  • What is a good time for a high school sophmore in the mile, 2mile, and 5k XC...I'm not talking all state here
  • What is a good time for the 400m?
  • What is a 'good' time to aim for a 5k?
  • What is a good time to run a 100 meter dash in?
  • What is a good way to approach running as daily exercise??
  • What is a good workout for practice for running the 400m in track?
  • What is a good, comfortable running shoe?
  • What is a good/average beginner 5k?
  • What is a great way to increase my stamina?
  • What is a hash run?
  • What is a heat in track and field?
  • What is a proper track diet?
  • What is a really good time for the 110m hurdles in high school?
  • What is a reasonable time for me to jog 1.5km?
  • What is a sprinter in track what do they do.?
  • What is a steeplechase?
  • What is a tempo run?
  • What is a website that tells you how long you run?
  • What is an acceptable time for the 3 and 1 mile in highschool?
  • What is an appropriate action to take while being chased by a ferocious shih tzu while running?
  • What is an average mile for a 12 year old boy?
  • What is an Oregon workout?
  • What is average time 2 jog a mile in for a 12 year old who weighs 114 -125?
  • What is better for a 200, 400 meter sprinter? The nike maxcat or nike superfly G5?
  • What is better?
  • What Is BETTER?
  • What is Endurance run ..? .. is 10k to 15k also call Endurance run ..?
  • What is everyone's favorite XC slogan?
  • What is good form when running (sprinting and long distance)?
  • What is good form?
  • What is healthier running on a treadmill or running outdoors?
  • What is it like in a meet??
  • What is letterman's sweater?
  • What is Marion Jones up to?
  • What is more fun track or cross country?
  • What is 'over pronating' and all of those terms that go along with the shape of a runner's foot?
  • What is that bag that holds track spikes called?
  • What is that bracelet thing that some runners (e.g. Paula Radcliffe) wear,and what does it do?
  • What is the best thing?


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