Running Questions and Answers
I NEED HELP RUNNING?
I need help with track...?
I need some advice?
I need some tips on how to increase my sprinting speed in football?
I need some tips to help me run faster what kind of exercises can i do to help me?
I need some upbeat music to listen to while running. Does anyone have suggestions? I'm very open minded.?
I need songs for a track and field DVD... Any suggestions??
I need the best pair of athletic shoes possible!! Any ideas?
I need tips on building my sprinting and long distance speed!?
I need tips on running the 800m dash.?
I need to do some sprinting but cant sprint on the roads cuz im babysitting.some sprints i can do in the yard?
I need to get faster. pleaze help me!!?
I need to get on a good running program?
I Need To Improve On My 800m?
I need to imrove on the hundred?
I need to know how to do a wall spin.?
I need to know the next marathon in febuary?
I need to know why one of my feet is going numb during my running exercises.?
I need to learn how to run long distances?
I need to run a fast mile and have High endurance quick??
I needa run for 2,4 kilometers. Wat shud i do for the preparation?
I plan to run in the detroit marathon on oct 21. All of the training schedules I have referred to have a 20 M
I plan to run my 1st 5k; what is a good finishing time ? a decent average finish line time ?
I play basketball, and lately I have seen alot of pros's running in the pool, how long do I need to run .
I Quit! hi iam a 17 years old runner,?
I ran 13.90 at my last meet. good? bad? how do i improve?
I ran a 12.56 in 100m and 28.52 in the 200m are these good times?
I ran the 400 M Dash in 53.3 seconds, is that a good time considering that I ran a 60 flat when I 1st ran it?
I really need a healthy eating plan to match my workouts.?
I really need an anwer!?
I really need help improving my 800m time!!?
I really want to figure out how many miles my running route is, does anyone know of a website that does this?
I really want to improve my running speed in 100m 200m and 400m what should i do?
I really want to join the track team but i'm not sure.?
I really want to run but I can't?
I recently quit smoking and started running, what is a good time to run the mile in?
I recently started running,any tips will help out on eating the correct foods to become a good runner,?
I recently took up running. i can run about a quater of a mile then my lungs can't take it anymore..?
I run / walk 4-7 miles per day on the sidewalks and roads, what kind of shoes should I be wearing?
I run 5km bout 5 nights a week, is this average for non-competative runners or below?
I run 800's and 1600's?
I run a 2:09 800 and want to run in college. What do i need to get down to to run and maybe get a scholarship?
I run a 4.5 now what is a estimated time i can run by senior yea?
I run road and track 4-5 times a week and when i squat and then sand up my knee hurts?
I run the 400 meter sprint in 55 seconds i need to get 52 seconds, how?
I run the 800, 1600, and 400 in . In your opinion is a 2:01 800m. a 4:35 mile. and a :51 400 good times i'm 16
I run track and pole vault and i have a shoting pain on the bone right under my knee how do i heal that?
I run track..are my times good?
I run two miles everday but still dont get fast?
I run very slow how come i just lost to a 12 year old guy y m i running so slow got any tips to be fast runner
I suck at Track?
I suffered from cramp the other day when i was running. What is the best way to get rid cramp?
I think everyone should be forced to go to the gym, do you?
I think my stride is messing me up?
I think nike do the best spikes what about you?
I up get on 5 am ... then 15 min to 20min laters .. i going to run abt 7 to 8 miles ... then should i dink ..?
I wanna be on cross country next year, but I'm kinda slow. Is that okay?
I want a sub 6 mile, what should i do?
I want to be a guide runner...where can I start?
I want to be better!?
I want to buy a pedometer. Where can I get this gadget in Ludhiana/India?
I want to do cross country in High School?
I want to find out where this person is now Rory Gilpin?
I want to get better at xc!?
I want to get started on running but I don't know how.?
I want to improve my 1km run time, right now its 3 minutes but i wanna go faster any tips?
I want to join track next year?
I want to like to run!!!! I want to do track. =]?
I want to run a 10K?
I want to run a marathon, is biking a good substuite?
I want to run a mile in less than 7 minutes in March, and I don't know how to train!!?
I want to run college track...?
I want to run faster but how?
I want to run further?
I want to run long distance proffesionally/olympic how can I achieve this?
I want to RUN safely. I am old. What are the things I should do to start?
I want to run track and field and the season started about 3 weeks ago. Can I still get on the team?
I want to run, but my parents won't let me?
I want to RUN?
I want to start cross country, but wondering if i could make it?
I want to start running how do I start?
I want to start running, how do I get started?
I want to...?
I was wondering is there any best technique for sprinting short/medium distance?
I wear a woman's size 7.5, if I buy an equivalent size in a children's model,will it not have the same support
I will be participating in a 24 mile trail race in Sept. What should I take with me the day of the race?
I would like some coaching tips on running like a great work out plan?
I`m a sprinter..jogging hurts..help?
Idk what this means in track terms?
If 1 week more day is my Final 4.5k cross country run .. What is the best thing to help mi run fast on the DY
If a maniac started chasing you where would you run to?
If a world-class runner got a sex change, would he be allowed to compete in events for his new gender?
If an athlete runs 10 000 m on a hilly track, would his running time be higher than running on a flat track?
If i 1 week consume abt 6 to 7 egg .. will it Effect my running for EXample .. gain Extra Weight .. OR . ??
If i am Training For Half - Marathon ... Must i run 2 time per day to improve .. of Course got rest 1 to 2 dy?
If I can run 4 miles in 33 minutes now, how many weeks should I train to run 13 miles in 105 minutes?
If i consume alot of carbohyrate The Night before tomorrow afternoon 4.5km run Will it help me in my Run .. ?
If i do running 5 days per weeks .. till 4 month later .. will i gain my endurance?
If i eat spaghetti tomorrow at 7am and my race starts at like 1:15pm would i get the carbs into my system?
If i have carbo loading tonight .. when tomorrow afternoon is my 4.5km fast run ... will it help me ..??
If i moonwalk for long enough will i arrive at the Moon ?
If i run a 50m dash in 6.71 seconds with no blocks, no spikes, a standing start and im timing my self how fast
If I run a mile every day...?
If i run at a certain speed how fast is my mile? I need a mile a 10 miles per hour and the algorithm you used?
If i run...?
If I want to do track, should I try Cross Country?
If i'm a cross country star but can catch just about any thing thrown my way should i play football?
If lisa ran 3miles how many meters did she run?
If my right leg muscle near the hip ... wad should i do to get well.. /??
If someone is running at a really fast speed and go on the water running do they walk on water a little?
If this morning i had run abt 12 to 13km ... should i run again later at night or afternoon abt 5k ..?
If u run everyday?
If west Africa vs east Africa in running who would win the following?
If you are in a race, you happened to over take the 2nd placer. What place are you then?
If you don't have raw talent as runner, is it still possible to succeed in that field?
If you want to run and swim on the same day...?
IHSA girls track state?
Im 12 and got 6.06 on the mile how do i Improve?
Im 12 and ran the 100m in 12.4 is that good?
Im 12 love soccer,track and softball anyone else?
I'm 13 and I'm running the 800 m on April 24th, suggestions for training?
I'm 13 years old and i'm training for a 1500m race on my manual treadmill, what is the best distance to do?
I'm 14 7th grade I can run a 5.42 mile and I need a 5 Minuit mile next year what should I do to train?
I'm 14 and i run the 100 meter dash in 12.0; is that average?
I'm 16 . my friend say that if i now keep running for 40 to 50k p.wk .. then when i get older i will get pain
Im 16, last year. my fastest running time in the 800m was 2.35 now its around 2.46!?
Im 17 years of age i plan to join the track and field team?
I'm 30, and havent run competively in 6 years, what do you think of my chances of a comeback and improving?
I'm 5'2 and im going to be in track..any suggestions on what to run?
I'm a 100m Sprinter... what is the best way to increase my speed and knock off a second on my time?
Im a 400m runner at the moment im stuck on a 49.3 and i train hard bt cant seem to break through the 49's mark
Im a freshmen in high school. my open 400 pr is 55.2. im told this is fast for a fresh. can i make it faster?
Im a Girl,15. My PR is 2:34 in the 800 after running a mile. how can i get down to 2:27, w/ fresh legs?
I'm a long-distance runner.What way to diet for good health?
I'm a novice runner. How do I increase my 5K time from 0.41 to 0.30? Which training plan below is better?
I'm a senior in high school and i am a sprinter on the track team. How can i get faster?
Im a sprinter but, how do i get better and faster?
I'm am now running a 5.26 mile and I'm 14 how many people can do that?
I'm an average sprinter, but I want to join track. Is this a bad idea?
I'm doing the 400s on saturday... i was wondering what should i do? Sprint all? Sprint half run half?
I'm dreading going out for a run. How do you get yourself out the door?
I'm going to Army bootcamp soon, how do I...?
Im going to run 400 meters. HeLp!?!?!?
I'm going to run my first 5k in November?
Im going to start running in the mornings?
Im honestly not trying to be racist but why...?
Im in 8th grade, and my fastest mile was 6:20, and my 2 mile is 16:06, is that good?
Im in high school track..how do you increase triple jump length?
I'm in year 8 and my time for 3 kilometers (around 3 kilometers) was 13:09 is this good for my age??
I'm into track and field and I decided to buy new running shoes, what adidas shoes do you recommend me?
Im joining Track any advice?
I'm just wondering, but for a 14 year old, is a 5:52 mile any good? Or is it below average, or just average?
I'm looking at treadmills from Ironman (Legacy), Smooth (5.25), and Sole (f63).Which offers the best quality?
I'm looking for an INTENSE work out plan for the summer!!?
I'm looking for ideas for coaching track and field. I'd like it to be enjoyable, but still...?
I'm not a beginner runner nor an intermediate runner somewhere in the middle -- I want to run a faster 5K.
Im only a freshman in HS, i run a 12 min 2mile do i have a chance of getting a full scholarship?
I'm planning on running a half marathon and need to know ,What is the best running shoe for a 250 lb. man .
I'm planning on running the half marathon in September in Chicago. Looking for training schedule.?
I'm running 10k in 5 weeks. What kind of foods should I be eating in lead up to the race?
I'm running a 10K soon. Is it better to slow down when running up a hill or speed up?
I'm running a 5k on May 5th, any tips...?
Im running a half marathon this sept, dont know how I will train if it will be hot this summer, any suggestion
Im running an 800-m help! =]?
Im running as vp for student council. do you have any slogans that would work with the name jamie?
I'm running Bloomsday and moving up to the green group from Orange.?
I'm running for a good charity so would anyone like to sponsor me to run the Beijing marathon?
I'm running for the 400 meter on saturday, what should i eat the night before and how should i prepare?
I'M RUNNING THE MlLE TOMORROW!!?
I'm starting training again for Cross country running...?
Im tired of wearing black or dull color running tights?
I'm training for my first marathon in May; should I use the pace group or do it on my own?
I'm trying hurdles for the first time this year, any suggestions?
I'm trying to buy a pair of track spikes, but I don't know what kind to get.?
I'm trying to come up with a good running playlist. Any suggestions?
I'm trying to get in shape for track..?
I'm trying to reach my 5 foot goal for highjump have any ideas?
Im very good at sprinting but i cant run distance for the life of me, why is this?
Impoving time in 800m and 1600 meter?
Improve 800 & 1600 Track Times?
Improve my running?
Improve your 800 and 400 meter time?
Improvements on my mile time?
Improving 100m and 400m/4x400m races?
Improving 1600 Meter Time?
Improving 400 time/ Off season conditioning?
Improving breathing, water intake...for running?
Improving Cross Country 3 mile times?
Improving in long jump for track and field?
Improving my speed?
In 8th grade Track: records for in the 100 meter and long jump for girls??
In a 10 Km race, should I run the first half faster than the second or vice versa?
In a race do you breathe through your nose or mouth?
In Cross Country, how do you stop from getting blisters on your feet?
In cross country, i had a 11:20 1.5 mile and now i get a 6:28 mile?
In gym i m expected to run 37 laps in 12 minutes. How do you do that?
In shape for the Track and Feild season...?
In the 1980's Florence Joyner set the world record for the 100 meter dash. What year was it?
In the 40 yard dash i get slightly under 5 seconds,and slightly under 7 sec in the 50m. Is this good for 12?
In track and field what is Mach A and Mach B drills and balistic stretc?
In womens track how high is a hurdle?
Incline or speed?
Indoor track season?
Indoor track shoes?
Injured and miss the team..?
Injured knee and running?
Inside of hip hurts?
Introduction about track?
Ipod learn to run?
Ipods During Road Races?
Is 1:23 for the 400M a good time for a 13 year old?
Is 10min 28 seconds in 2 laps ok?
Is 12.77 a good time for a girl who's running the 100 meter dash in middle school(13 years)?!?
Is 13 seconds a good time for a 14 year old girl running the 100m dash?
Is 15 too young to take prenatal vitamins to make your hair grow?
Is 15-16 seconds for the 100 meter dash a bad time for an 8th grade girl?
Is 16 seconds a good time - 100m, 13 year old girl?
Is 16:50 a good time for two miles? (im in track)?
Is 2 months enough time to train for a half marathon??
Is 2:16 good for my first open 800 in track?
Is 20/51 a good time for three point one miles?
Is 23 minutes for a 5K good ?
Is 30 seconds a good time for...?
Is 4 minutes 45 seconds a good time for a 14yr old girl to run a mile?
Is 42 mns good for a 10km run?
Is 46:01 for 10 k good?
Is 49:56 a good time in cross-country?
Is 5 : 17 a good time for the 1500 M for a 13 year old boy?
Is 5:40 a good time for the mile?
Is 7.35 a good mile time for a 5th grader?
IS 7KM ALOT? you see iam going to be in my very fisrt race?
Is a 11.3 a good 100 time for a 14 Year old?
Is a 12:08 good for a in-shape frosh in his second time meet?
Is a 4:50 mile good for a high school freshman?
Is a 5:07 mile good for my first track meet??
Is a 6 min and 25 sec mile good for a 12 year old?
Is a 63.56 second 400meter dash good for an eigth grade girl?
Is a British mile longer than a US mile? and if so by how much?
Is adidas the best shoe around?
Is anyone else tired of people who dont know what they are talking about answering questions?
Is anyone out there going to run the Miami marathon 2007...?
Is anyone running the Miami Marathon next wee?
Is around 6:40 a good time for a 14 year old 8th grade guy's 1600m time?
Is boiled eggs good tonight for my track meet tomorrow?
Is coffee good for running ?
Is drinking ice cold water/coke bad after a long run (10km)?
Is feetcovers.com a good site to buy shoes from?
Is having a nasal allergie is a barriar in running?
Is hurdles considered "track" or "field"?
Is it addidas or adidas?
Is it alright to do squats with a stress fracture? I quit running. I want to lift weights until I heal.?
Is it bad to run with a big blister on your foot?
Is it bad to train in Nike Frees all the time?
Is IT band sydrome permanent?
Is it better to run on the balls of the feet?
Is it feasible to run a sub six minute mile at fifty without killing myself?
Is it good to run 6 days a week?
Is it hard to get into High School Track?
Is it hard to run a mile at a track meet, then two days later run another hard one?
Is it not important?...?
Is it ok to run with a maybe sprained ankle?
Is it okay to wear wrist weights while you running?
Is it possible for me to run the 100 meter dash in less than 11 seconds?
Is it possible for me to train for the 100 meters at home?
Is it possible to 30-40 seconds of a mile in 12 months/year?
Is it possible to actually sprint a 400 meter?
Is it possible to be a world class sprinter?
Is it possible to do better in track when its cold?
Is it possible to do better in track when its cold?
Is it possible to to bring my mile from 4:55 to 4:40 in the next two months?
Is it possible to train for the half-marathon in 11 weeks?
Is it possible to urinate while running?
Is it pretty normal to be sore after a 3 mile run for the first time in over a year? i am a 33 year old male?
Is it reasonable to want to shed 3 minutes off of my mile jog before September?
Is it Recommented that when running 12 to 15km should bring a small wtr bottle which contain sports drink .. ?
Is it recommented to eat anything before a 4.5k fast run or drink anything?
Is it recommented to eat energybar or anything or drink sports drink before a 4.5k run ..?
Is it safe to run with Inguinal hernia?
Is it safe to run with weights in your hands?
Is it safe?
Is it suitable to wear a tutu in the race for life?
Is it too late for me to run in this upcomming Philladelphia Marathon?
Is it true if you have flat feet, the army will not except you in certain areas that require running?
Is it true that good runners have bigger lungs?
Is it true that if ur flat-footed you'll be a better sprinter?
Is it true that if you are a female with a ring finger longer than your index finger that you can run?
Is it true that you burn the same number of calories running a certain distance as you would do walking it?
Is it true that you run in very cold weather with a t-shirt if you just wear gloves and a hat?
Is Jeremy Wariner the better slim shady?
Is jogging and running bad for your body?
Is making love the night before a marathon run a good thing or is it probably better to wait till after?
Is My 5K time average?
Is my mile time fast?
Is not running the best sport in the world?
Is playing soccer tougher than a distance running race or traning session?
Is runing 6km every day gonna help build stamina?