Running Questions and Answers


  • How far can the average 7th grader jump??
  • How far do you jump?
  • How far do you run?
  • How far is 20 city blocks compared to a Mile?
  • How fast can I run if I am not on treadmill?
  • How fast can u run 100m sprint?
  • How fast can u run 2 miles? 1 mile? 40 yard dash?
  • How fast can you run in 3 km?
  • How fast can you run one mile?
  • How fast do you think an average human can run?
  • How fast do you think i could get and how long will it take? I am not born with speed.?
  • How fast for a 10miles race?
  • How fast is Michael Johnson?
  • How fast of 1600m time would I have to run to get a scholarship to a DII or DI school for track?
  • How fast should a 12 year old girl be running the mile?
  • How fast should an above average runner complete 400m?
  • How fast should i run? please help.?
  • How fast??
  • How good are the Asics 766?
  • How good is this GPS on the Garmin ForeRunner 205?
  • How hard is cross country in high school?
  • How hard is it to hold a 5k to raise money?
  • How hard should I push myself at practice right before a meet?
  • How hard should I push myself when running? And how far should I run?
  • How hard would it be to train for my first Marathon while deployed to Iraq during the hottest months?
  • How has running made a difference in your life? Please help, for EN paper!?
  • How i can find out how far i have run?
  • How i turn pro long distance runner?
  • How important are the shoes when running?
  • How important is cross training when preparing for a 1/2 marathon?
  • How long are spikes good?
  • How long did it take to the Greek soldier to run from Marathon to Athens in 490 BC?
  • How long do jogging shoes last unused and in the closet?
  • How long does a physical last in sports?
  • How long does it take for a popsicle to freeze?
  • How long does it take to get in good shape for cross country?
  • How Long Does it Usually Take to Train for a Marathon?
  • How long for 1 mile?
  • How long is a 6k run in miles?
  • How long is it around a track?
  • How long is one lap on a high school outdoor track?
  • How long is the Cardiff Half Marathon?
  • How long is?
  • How long should a long run be?
  • How long should I be icing and wrapping my shin splints?
  • How long should I run a day to reduce my thigh's muscle mass?
  • How long should i wait after eating, before running?
  • How long should it take to run one-fourth mile? How should you increase Stamina?
  • How long will it take for sub-7-mile to sub-6-mile?
  • How long will it take me to prepare and run 1/2 marathon?
  • How long will it take to drop from 1:10 to 1:00 in the 400?
  • How long will Michael Johnson's world 200 metres record last?
  • How long would it take a beginner who went to Kenya to compete in the steep case be lapped?
  • How long would you expect me to be able to run if I called myself a "long-distance runner" and why?
  • How many Americans regularly run?
  • How many athletics clubs are there in the west midlands?
  • How many cal lost if jogging non-stop for 40 mins?
  • How many calories a day?
  • How many calories should i take before a long distance race?
  • How many competitors make up a team in cross country running and how many of them score?
  • How many Hours before a 4.5k fast run should i drink ? oz of Endurance Sport drink ..?
  • How many kilometers must a team run to complete an ultramarathon?
  • How many laps on the track do you need to run when you join the track team?
  • How many mile should i run per week to train for my half n full marathon which is 4 to 8 month later ..?
  • How many miles can I expect to get out of a new pair of running shoes?
  • How many miles can you run nonstop?
  • How many miles can you run without stopping?
  • How many miles do you run in middle school cross country?
  • How many miles equal ten kilometer?
  • How many miles is 500 yards?
  • How many minutes or hours should you run each day?
  • How many MPH would I have to run to meet 1.5 miles in 17 minutes and 12 seconds ?
  • How many pairs of running shoes should i have at once?
  • How many people go running in the UK?
  • How many people participate in a half marathon in their lifetimes?
  • How many seconds can I cut from my mile time?
  • How many seconds faster?
  • How many sit ups & push ups can you can in 1 min?
  • How many sit-ups can you do in a minute?
  • How many telephone poles..?
  • How many times has Paula Radcliffe won the Women's English National Cross Country Championship?
  • How Many Times Should I Run A Week To Get Ready For Track?
  • How many yards are there in a mile?
  • How much can I expect to improve?
  • How much can i improve by next year?
  • How much do spikes help your sprinting times?
  • How much do your abs play a part in running?
  • How much does a pair of running shoes - ie brooks Trance - weigh?
  • How much does endurance running help shorter distance running?
  • How much does strength in your legs matter in regards to running?
  • How much does the cold and wind effect your running?
  • How much does weight relate to running ability?
  • How much fitness do we lose after seven days off?
  • How much running do top athletes do?
  • How much running would be considered healthy for an 18-19 year old male?
  • How much should I run in between marathons?
  • How much should i run??
  • How much time do you usually take off in a season?
  • How much training do I have to do for a marathon if I can already do a 10k? Haven't ran past 10k yet.?
  • How much training does it take to finish a 10miles race with a decent time?
  • How much weight should I gain to become a better runner?
  • How much will my time improve if I stop eating fried foods?
  • How often should I change the spikes in my mid-distance track spikes?
  • How often should I replace my running shoes? I exercise about 4 hours a week.?
  • How often should you change the actual spikes in your track spikes ?
  • How should a 12 year old train for 800m running race?
  • How should i get ready for TRACK & field?
  • How should I improve his mile and 800 time?
  • How should i improve in the mile?
  • How should i prepare for my meet on monday for the 3200m?
  • How should i run the 200 meter dash today?
  • How should I run the 800m?
  • HOW should i run the 800M?
  • How should I train for a 1/2 Marathon.?
  • How should I train for a 1/2 marathon?
  • How should I train for a 4.7 km race?
  • How should I train for Cross-Country?
  • How should i train for the Track & Field season [high school]?
  • How should I...?
  • How to avoid Blisters on the feet?
  • How to Avoid Running Cramps?
  • How to b a bttr long distance runner?
  • How to become a better track runner?
  • How to become a marathon runner?
  • How to breathe?
  • How to choose a correct running shoe size?
  • How to choose a good pair of trainers?
  • How to choose which 5k/10k run to join?
  • How to find a jogging mate in downtown saint louis?
  • How to get a better 800 meters running time?
  • How to get back to running again?
  • How to get better at hurdles?
  • How to get faster at 400m?
  • How to get faster at running 100m?
  • How to get ready for a track meet?
  • How to get sub 5 minutes in the 1500m race?
  • How to improve 400 meter time!?
  • HoW tO iMProVe MiLe anD TwO MiLe TiMeS??
  • How to improve more?
  • How to improve my running speed?
  • How to improve my speed for the track?
  • How to improve my time at th mile relay and 400 dash?
  • How to improve our samina when it comes to long distance running?..?
  • How to increase my running speed besides just running?
  • How to increase Speed and Endurance?
  • How to increase your running speed?
  • How to lose weight during Track/Xc?
  • How to make my 40 faster?
  • How to not tire out so quick while running?
  • How to run 3 miles ?
  • How to run 5k or cross country run with steady speed without slowing now in the middle of the race?
  • How to run a 400?
  • How to run a 400?
  • How to run a 800m race?
  • How to run faster in a 100 race?
  • How to run faster?
  • How to run marathon races?
  • How to run suicides..?
  • How to run the 800 M in track !!?
  • How to run the 800 M..?
  • How to stop getting cramp in calf when running on tread mill (other than stop going on the machine!!)? Thanx?
  • How to Store Motorcross Bike for the Winter and Summer?
  • How To Strengthen Your Legs?
  • How to sustain my energy during marathon?
  • How to train for 2 km run?
  • How to train for 800 meter run?
  • How to train for a Vertical marathon?
  • How to train for cross country?
  • How to train for long distance running for a newbie?
  • How to train for running with a leg problem?
  • How to train for the mile????
  • How to win a 3k race?
  • How was your day?
  • How will I do in HS cross country?
  • How would i take the spikes out of my track shoes if i wanted to use them for something other than track?
  • Hows Your 5k Time?
  • Hurdle Drills?
  • Hurdler; Do you "run" hurdles or "jump" hurdles?
  • Hurdles?
  • Hurdling problem?
  • Hydraulic stepper?
  • I absolutely HATE track practice! Any advice on what could make me like it more?
  • I always get soooo nervous before I run my 400 meter dash. Is there anything I can do to make myself less so?
  • I am 15 year old freshman and I run a 5:34 mile. Should I try out for track?
  • I am 16 yrs old .. How do i train for half marathon n full marathon ..?
  • I am 270 lbs and have lost almost 70 lbs. My question is, can I add jogging to my daily excercise of walking?
  • I am a 5'8 freshman girl high jumper and can't seem to get over 4'6 what can i do to improve??
  • I am a beginner Discus thrower and my first meet is in three days any tips?
  • I am a fairly new runner. I have been doing 3 to 5 mile runs, what is a good time per mile to shoot for?
  • I am a high school soph, and i run about a 25 to 24.8 200 meter dash how can i improve that time.?
  • I am a junior and my best mile time is a 5:22 from last year. How do I run a faster mile?
  • I am a new pole vaulter, I am on break and I didnt get a workout. What could I do to help my speed and vault?
  • I am a runner and i need to gain 5 pounds pretty soon, does anyone have any advice on how to?
  • I am a wrestler so I go running almost daily (5-6 times a week).?
  • I am beginning to jog everyday now. What's the benefits and negatives of wearing ankle/wrist weights?
  • I am beter at 400m but coach wants me to stick to 800m?
  • I am conducting a cross country even in mid july. How do i get the Milo truck to be at the event?
  • I am currently 99-100 pounds and 5ft. 9 in and i think i eat enough... how much should i eat??how many calorie
  • I am currently running a half marathon at comfortable pace and would like to know if my normal (more inside)?
  • I am doing the Dublin marathon in October!?
  • I am going for a long run tomorrow, any tips?
  • I am going on holiday shortly. Could anyone suggest a suitable speed/interval session for a beach.?
  • I am going on holiday shortly. Could anyone suggest a suitable speed/interval session for a beach.?
  • I am going to join track and want to run the mile what would be a really good time good enough to win regional
  • I am having trouble trying to stay at an even pace?
  • I am in 10 grade and i can run 100 mts in 10.50 seconds?
  • I am looking for 5 unconventional work outs to help me run faster?
  • I am looking for 6E neutral running shoes, can they be found?
  • I am looking for tips and drills to help beginning sprinters ages 5-6?
  • I am moving to Nebraska. Any info on High School Cross Country teams?
  • I am new to running. How many miles is 2K and 5K race?
  • I am not motivated to run anymore?!?
  • I am on varsity track and im a freshman & the other varsity girls hate me because of it. What do i do about it
  • I am overweight and I want to start running, what should I do?
  • I am runner who has run a 4:20 mile ; I want to lower to 4:00?
  • I am running a half Marathon Read below Any ideas?
  • I am running in a marathon next week, and i don't know how to prepare?
  • I am running the 26.2 mile Chicago Marathon in October. Any tips. This will be my first full marathon.?
  • I am running the 440m and 100m tomorrow, what should i eat?
  • I am sooo worried?
  • I am starting a new running program?
  • I am sure someone already asked but I am trying to find out what is the avergate time for a 5 mile run?
  • I am taking part in the Bupa Great Manchester Run in May, Does anyone know..?
  • I am thinking of buying a Ironman treadmill from Costco - anybody have one? Do you like it?
  • I am thinking of getting nike air max 360s. is it possible that they will blow up if i step on something sharp
  • I am training for sprinting the 200's, what stretches should i do to improve performance and flexibility?
  • I can run 2 miles in 14 min. I need to get this time down to 13 min. in 1 month. HELP!?
  • I can run 2 miles in 15 on a cross country course and i'm 13 years old/female. Do u think i can i win a meet?
  • I can run a quick 3 miles but why cant i run a quick 800m?
  • I can run the 100m in 13.76sec and im 14 year old is that fast?
  • I can't help but hate running?
  • I cant improve my running!!?
  • I don't want to be the worst runner!?
  • I dunno whether I should join cross country as my cca?
  • I fell on my tailbone and I have track meet coming up?
  • I get out of breath pretty quickly... but im very athletic and in shape whay could be the problem?
  • I get somewhat of a burning sensation in my quad when i run?
  • I got a track meet tom. and I am running a mile in a 6:20 any ideas or tips to help me win??
  • I had 2 races today and I am really dizzy right now?
  • I had no idea that Y!A finally recognized running as a sport. What took so long?
  • I hate running. Any advice on how to get me started?
  • I have 3 track meets this week, any advice?
  • I have a 5km cross country run tomorrow, any tips and ideas on how to last all the way till the end?
  • I have a 800m race on Monday, a school race, qualifications for a track and Field championship?
  • I have a bad cold but don't want to lose my running progress. What do I do?
  • I have a camelbak and it has a hydration blatter.I have used it and am wondering how to clean it w/o tablets?
  • I have a camelbak and wish to clean it out. I also want to clean out the water tubeand mouthpiece?
  • I have a friend who figure skates and she can run really fast! does figure skating hope running?
  • I have a number of friends who run cross crountry and track. what do they shorts they wear feel like?
  • I have a police physical comming up in 14 days. I havent ran for a long time and have to make 1.5 mls 16 min.
  • I have a question about my shoes?
  • I have a race today at 5:45 i want to leave at 12:50pm to support?
  • I have a race tommrow?
  • I have a track meet tomorrow. I am nervous... any advice?
  • I have a track problem?
  • I have a track question.?
  • I have endurance for the 400m, but my speed is missing. Can you help me?
  • I have fatigue, headaches, and abnormal body? from Running?
  • I have flat feet, what can i do?
  • I have heard that ice baths are good to take after a hard workout. Is that true?
  • I have just started jogging and don't seem to be doing very well in distance and breathing can anybody help
  • I have just started swimming will this help me with running?
  • I have Lateral Shin Splints even on walking for 5 minutes with good sports shoes. what should i do?
  • I have one leg longer than the other, help?!?
  • I have recently been told that celery can help in the prevention and healing of shinsplints and such.?
  • I have severe pain on the lateral side of my lower leg on walking and running. wat could it be due to?
  • I have to race the mile tomorrow at 8:00 at night and i need to know what i should eat for dinner before it?
  • I have to run the mile outside tommrow at school and...??
  • I have toe injury on big toe for last 6 months?
  • I have until october to get down to my time in cross country. my course is two miles. right now i run about a?
  • I have very big pain everyday after i run the mile for warm up?
  • I haven't ran for almost 8 months, at what stage should i consider abandoning next years FLM?
  • I Iive in Atlanta, USA. Is there any US TV network showing the Boston Marathon?
  • I just joined the track team and I need help?
  • I just ran 5k?
  • I just ran a 12k race. What type of foods should I avoid post race?
  • I just ran a 4.40 mile in gym. I am a 5th grader. Is that good?
  • I just ran a 5:07 mile, what should the time of my next mile be?
  • I just recently took up jogging. I am finding the top of my foot and ankle are so tender. Is it my shoes?
  • I just started back running after quittin smokin...how many miles should i run a week to get back into shape?
  • I just started track and field but i havent been to happy becuase i havent been having that much confidence?
  • I know bannister ran the first sub 4 mile, but...?
  • I like to run the 100 m, can somebody give a real trainning ?
  • I live in Northen MN, I would like to start running in the morning or evenings, what kind of cloths do I need?
  • I love to run, but i run out of breath easily &my doctor says it's just my lung capacity-how can I increase it
  • I need a good time for a 1600 for jr. high?
  • I need a pulse meter that I can mount on my wrist or arm?
  • I need a really good sports bra, any suggestions?
  • I need a site that maps out my route and then tells the distance?
  • I need a team name urgently!?
  • I need a workout that i can stick to?
  • I need advice on a good pair of jogging/aerobic shoes. I supinate and have wide feet...any suggestions?
  • I need advice on an injury...?
  • I Need advice on Block starts/starts in general (sprints/mid-distance)?
  • I need help coming out of the blocks in the 4x100?
  • I need help finding a good track quote for a shirt?
  • I need help improving my 800m time! PLEASE help?
  • I need help in finding a plan sheet for running 1500m race.?
  • I need help learning about stride lengths for the 400m?
  • I need help on my form?


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