Running Questions and Answers


  • When i get up on 6am .. can i have a toast bread n cup of milo .. then at 7am i go out for my 7 to 8 miles run
  • When I go running my toes go numb - it feels like the circulation is cut off in the balls of my feet! Why?
  • When I go running/jogging in the winter I wear tracksuit bottoms, a vest, trainers & gloves.?
  • When i jog at around 85-90 doing a mile, my stomache gets quite sore?
  • When i run a fast 4.5km run .. What is the tactics to won't make me lose breath so easily or get tired ... ?
  • When i run cross-country how should my legs be?
  • When i run i have a pain in the lower part of my knee. how do I get rid of the pain?
  • When i run i sing random songs in my head dose any one Else do that?
  • When i run my calves hurt. i take calcium pills, but they don't seem to be helping?
  • When I run, I get a sharp pain in my shoulder. Any idea why?
  • When i Run/walk my friends say that i run/walk like a duck or penguin, feet are to side not straight, problem?
  • When is it a good time to drink water before race?
  • When it comes to being a sprinter for track what are the best muscles to work?
  • When its freezing cold why are people out running wearing just t-shirt and shorts?
  • When run or jogging do gain muscles and if so does mean weighting more?
  • When Running My Foot...?
  • When running, does anyone have any tips on how to get your breathing good and getting the most oxegen etc.?
  • When running, does it help to wrap.?
  • When running, how do u get bad thoughts like giving up, to go away?
  • When should a pair of jogging shoes (training shoes) be changed? How many miles is the "average" shoe good ?
  • When starting a race in track, in my case distance, does my dominent foot start foward or back?
  • When timing a mile run time, is the tredmil as accurate as the track?
  • When to stop?
  • When will Paula be back on the road and winning for GB again?
  • When working out legs which is better for increasing my speed?
  • When you get done running do your..?
  • When you order track spikes from eastbay, do they include the actual spikes and a shoe bag?
  • When you run in track, do you breathe through your mouth or nose?
  • When you run should i drik alot of water or not and why?
  • When's the best time of day to run?
  • Wher is PTusha now?
  • Where can I buy an Ethiopian Athletics Training Top?
  • Where can I buy Asics Gel Solution Size 11?
  • Where can I buy Nike waffle racer 2 from?
  • Where can I buy power gels/clif bloks?
  • Where can i buy sprinting equiptment like the straps and weights?
  • Where can I buy weighted track shoes?
  • Where can I find 5k and 10k race schedules for Germany?
  • Where can I find a good workout plan for runners?
  • Where can I find a public outdoor running track ?
  • Where can i find a training sceduale for the 3k race?(running)?
  • Where can I find good running/walking shoes and which store in the south bay area in San francisco, CA?
  • Where can I find Soffe shorts cheap?
  • WHere can i find some goood running spikes for distances beteween 800-10000??
  • Where can I find the LA Marathon Billboards Online?
  • Where can i find the results for the 1994 cross country champs that was held at South Shields? pls!?
  • Where can i find this running jersey?
  • Where can I find track spike screwdrivers?
  • Where can i find track spikes on a short notice?
  • Where can i get treadmills i live in hong kong plan to start runnin since i hv abt 8 months to my sports day
  • Where can I get a map of the route for the St. Paddy's day 5K in Jackson, MS.?
  • Where can I get extra Nike arch cookies? They no longer make them, and I can't wear their shoes without them.
  • Where can I get good track/running socks for my son?
  • Where can I go to find a track & field schedule for my old school for the year 2007?(besides its homepage)?
  • Where can i purchase Under Armour for a low price?
  • Where can in go in my town to buy running shorts?
  • Where could i find track and field standings for Arizona athletes?
  • Where do I join a running club in southern CA?
  • Where do the flat spikes go on track spikes?
  • Where do you find pepper spray to buy?
  • Where I can find track and field spikes for a right take-off foot high jumper in New York City?
  • Where is a good place in Chicago where one can find a good deal on track spikes?
  • Where is a good place to get running shoes?
  • Where is bloomsday run?
  • Where is the best place to buy running shoes in the Pittsburgh area?
  • Where is the best place to run around Burbank, CA?
  • Where on EARTH (well in London actually) can I buy sprint spikes (400m) for my daughter!!?
  • Where should I put "NOT"?
  • Which athlete broke 2world records this year but is outside the top 25 in the IAAF world rankings?
  • Which choice?
  • Which Do you like better XC or track?
  • Which is better for running compression shorts or briefs?
  • Which is better... InStep Safari or Schwinn Safari double jogging stroller? I need to buy one asap. THANKS?
  • Which male runner won 4 silver medals in Olympic & World Chmps,finishing behind the same man everytime?
  • Which of these brands of running shoe do you prefer? What model?
  • Which of these shoes should I pick?
  • Which pair of running shoes is best for me?
  • Which runnig shoe should I choose ?
  • Which shoe would be best for distance training: the Asics Gel-evolution II or the Nike air max 360 II?
  • Which shoes for running do u reccomend for me to use?
  • Which Spikes are better?
  • Which spikes to wear for 800m?
  • Which sport takes mor energy... football, wrestling, or boxing?
  • Which sports bra works best for large busted runners?
  • Which stores actually have a section or column for track ( spike sneakers) not just running sneakers?
  • Which supplements can I take as triathlete for energy before races and to cut muscle defenition?
  • Which training shoes are best for 50-meter indoor track sprinting?
  • Which type of shoe is best to work out on elliptical machine?
  • While running a fast 4.5k in the hot sun . what is the tactis to stay cooler during the run .. ??
  • While running, how do you know when you are working (running) too hard?
  • While walking briskly is it right to breathe through mouth?
  • Who can give advice on Track?
  • Who do I have pains in only one leg after running and how can I fix this?
  • Who else gets this feeling..?
  • Who has been the best runner all time in the 10.000 meters?
  • Who has current world record in mile! and what is the time?
  • Who has made the world record in 100 m race?
  • Who here agrees..?
  • Who here can run 7 miles w/o stoppin?
  • Who here runs a mile for a team and get 1st place like me?
  • Who hit the first home run?
  • Who holds the record for the fastest mile ever run inside the old Boston Garden?
  • Who is a greater runner, steve prefontaine or lasse viren?
  • Who is running the Los Angeles Marathon on 3-4-2007?
  • Who is Terran Wertz?
  • Who is the best distance runner of all time?
  • Who is the best runner in the world ?
  • Who is the fastest runner?
  • Who is the first Indian woman to win an Asian Games gold in 400m run?
  • Who is the state represenative for TN?
  • Who is thinking about running a marathon?
  • Who is your favorite runner?
  • Who likes running?
  • Who likes running?
  • Who loves to Run & What motivates you?
  • Who make a record by runing non-stop 72km in marathon race recently?
  • Who makes a really good running shoe?
  • Who runs the fastest 1600m?
  • Who said, "To give anything less then your best is to sacrifice the gift."?
  • Who the hell was "bullet" Bob Hayes?
  • Who was the Ceribal Palsy Marathon runner from Western Australia. Ran London Marathon last year?
  • Who was the last contender to win a top award in track?
  • Who was the last person to win in track? Please! =]?
  • Who won the mens 800m today in brimingham?
  • Who would win in a race, an olympic sprinter or a housecat going full speed?
  • Who, among elite marathoners, past & present, has the fastest leg turnover?
  • Who/which company makes the best running shoe(s) available today?
  • Who's faster, Speedy Gonzales or Road Runner?
  • Who's faster?
  • Who's the best runner in the world?
  • Who's the fastest one in your team?
  • Who's the fastest runner in the world?
  • Why am I having such difficulty running?
  • Why are girls so dang fast??
  • Why are running distances measured in km?
  • Why are track events not run clockwise when timing is so important?
  • Why are track events not run clockwise when timing is so important?
  • Why aren't I improving in 100-400m?
  • Why can't I get faster than friends in 100m+ dash?
  • Why cant i run for a longer time?
  • Why can't i run?
  • Why did I get leg cramps in my calves while running today?
  • Why did that man's nipples bleed , the one who ran the london marathon? Is he Mad?
  • Why did the chicken cross the road?
  • Why do all track and field running events race counter clockwise?
  • Why do black sand or a coal is put or added on the running track.?
  • Why do blacks run so fast?
  • Why do have have lower back pain after I run?
  • Why do I feel fire in my throat when I run much?
  • Why do I gag when i run too hard for a long time?
  • Why do i get a headache while running in the cold?
  • Why do i get lower back pain when I run?
  • Why do I get shaky after I run?
  • Why do i get slow at the end of the season all the time?
  • Why do i get unresponive program messages when i shutdown my computer?
  • Why do i need to spit alot during running?
  • Why do I start to get cold and sneeze after running at night in cold weather?
  • Why do my feet hurt and how do I make it stop?
  • Why do my knees hurt during and after runs?
  • Why do my sneakers create holes in my socks when I go hiking?
  • Why do my thighs burn when im running?
  • Why do people vomit if they run too long?
  • Why do runners hit street signs?
  • Why do u run?
  • Why do we get a stitch when we run,and what exactly is a stitch?
  • Why do we sweat around the eye area when running long distances & how to stop it from trickling into the eyes?
  • Why do women athletes wear the two piece?
  • Why do you run?
  • Why do you run?
  • Why does my 200m dash not correlate at all to either my 400m or my 100m dash?
  • Why does my left shin burn while I run?
  • Why does my shoulder hurt when I run?
  • Why does my stomach burn when I run?
  • Why does running make you need to use the bathroom?
  • Why does this happen when i run?GRRRRRRRR?
  • Why does your stomach ache when you run for a long time? how do you prevent it?
  • Why don't the air zoom elite 3s have nike+ capabilities?
  • Why in the world was steve prefontaine so good at running??
  • Why is a marathon 26 point 2 miles?
  • Why is it that runners run in the track and field in counter-clock wise?
  • Why is jarret so mean to me but not mean to his friends?
  • Why is jogging so hard?
  • Why is race-walking ridiculed or doesn't get much respect? (Athletics-Road Racing)?
  • Why is running class so expensive to attend?
  • Why is running fun?
  • Why is the Marathon 26.2 miles?
  • Why is warming up for cross-country races so important?
  • Why isn't ultrarunning more popular?
  • Why should my friend quit track?
  • Whyyyyyyyyyy?
  • Wich is best cross country or road running?
  • Wicth do you perfer 3k road or 3k crosscountry?
  • Will i get faster if i continue to run a mile daily on 9? Or will it just build up my endurance?
  • Will I lose my running fitness after 1 week?
  • Will jogging help me?
  • Will my friend beat me in a race?
  • Will new insoles/footbeds rejuvenate my 1.5 yr old running shoes?
  • Will Nike ever smarten up and improve the lateral stability of their Free Trail running shoe?
  • Will riding bike increase my running speed??
  • Will running at top speeds but shorter lengths make you lose weight quicker than running slower, but 4 longer?
  • Will running downhill make my thighs big?
  • Will running help get me a flat stomach?
  • Will running make my abs feel and look a bit stronger?
  • Will running reduce thigh muscle mass?
  • Will shin splints affect my 100,200, and 400 times?
  • Will These Shoes Work?
  • Will your breast sag if you do too much running?
  • Winning the 400m?
  • Withdrawl?
  • Womens' sports bras?
  • Working on my 800??
  • Workout for Triple Jump, Long Jump, MAybe the MIle for Track?
  • Would anyone like to sponsor a 13 year old girl, recovering from cancer, to run the Race for Life?
  • Would anyone like to sponsor a 13 year old girl, recovering from cancer, to run the Race for Life?
  • Would anyone like to sponsor a 13 year old girl, recovering from cancer, to run the Race for Life?
  • Would I be able to do H.S. track or am I not good enough? Serious answers only! H.S. runners I need ur help!?
  • Would it be wrng to use Nike Men's Rival MD III's as long jump shoes??
  • Would like to start comepetitive running?
  • Would shaving your legs make a guy run faster?
  • Would Sore leg muscles ( Calves, Hamstrings, Quadrisepts) effect your speed in a 40?
  • Would thinning the blood help with running?
  • Would u rather run in the winter or the summer? explain why?
  • Would you consider yourself "fast"?
  • Would you give me a head start as I am a very slow runner?
  • Would you run in a clothing optional 5k ??
  • XC help please!!?
  • Xcountry speech help?
  • Yeah...umm...?
  • You are running down the stairs.?
  • You won't beleive what happened:?
  • Your favorite post-run snack?
  • îam a senior cross-country runner, high school, i run 3 hard laps everyday, i swim every twice a week.?
  • îam a senior cross-country runner, high school, i run 3 hard laps everyday, i swim every twice a week.?


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