Buying new running shoes: Before or after a run?


When buying new running shoes, is it best to try them on just like buying any other shoes, or is it better to try them on shortly after a run while your feet are slightly larger?



Answers:

I am sure someone already asked but I am trying to find out what is the avergate time for a 5 mile run?

Certainly after.always want your running shoe to accommodate swelling. Not necessarily after running, but maybe towards the end of the day.

Is anyone running the Miami Marathon next wee?

After. That way, your feet will have room to expand, rather than being squished up in shoes that fit only when your feet aren't swollen.

Happy trotting! :-)

Help me train for the mile!!?

it makes more sense to try on a new pair after running when your feet are slightly swelling

Does jogging in cold weather affect your performance?

I run lots of marathons. I punish my shoes all the time, so I go through a lot of shoes. In all that time, I never considered whether I should buy new running shoes before and after a run. I just buy them whenever I go to the store.

If you run more than 15 miles, your feet may swell up to an entire size or size and a half up. So, marathon runners usually wear shoes that are a little roomy. If you don't belong to that category, there is no need to worry about how the "swollen-ness" of your feet may affect the sizing of your shoes..

More Questions & Answers...
  • I am a 5'8 freshman girl high jumper and can't seem to get over 4'6 what can i do to improve??
  • Whats the Fastest Time Ever in the Mile / 1600 M?
  • Where do the flat spikes go on track spikes?
  • About lifting and running?
  • How does eating pasta 1 or 2 days before a race help u?
  • Shock absorbing insoles for shin splints?
  • If you don't have raw talent as runner, is it still possible to succeed in that field?
  • Running a marathon?
  • Im a freshmen in high school. my open 400 pr is 55.2. im told this is fast for a fresh. can i make it faster?
  • I am conducting a cross country even in mid july. How do i get the Milo truck to be at the event?
  • I just ran a 4.40 mile in gym. I am a 5th grader. Is that good?

    This article contents is create by this website user, Sports1234.com doesn't promise its accuracy.
    Copyright 2007-2009 Sports1234.com     Contact us    Terms of Use

    Sports