I am a 25 year old woman and ever since college my stomach burns after running only a short distance. I usually try to eat pretty healthy (at least on the days I know I am running!) and my diet consists of cereal for breakfast and salads with chicken or fish on them for lunch. Then after work I exercise at about 6:00. My stomach often burns really bad when I run. What could be causing this and what can I do to prevent it?
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I did this, my doc told me I had an Ulcer, I took some tablets for 2 months, and no problem ever again.
Go to a doc, get checked as soon as possible, if it is an ulcer it does get worse every day, if it isn't they may be able to give you some other tips.
I have just started jogging and don't seem to be doing very well in distance and breathing can anybody help
I had the same problem... I went to the docter to check it out and he told me i had an ulcer. I had to go in for surgery but afterwards i was fine. I started running again after 6 months and was totally worth the money for the surgery.
wow...the exact same thing happened to me! anyway, well, it usually happens because you don't run regularly or if you eat a lot and then run right after you eat. the only way that i can think of to lessen the stomach burns is to run more often, so your body can get used to it. good luck!
When should a pair of jogging shoes (training shoes) be changed? How many miles is the "average" shoe good ?
its happens because u are out of shape..
High jump height?
Tisk Tisk to much drinking in college.
TRACK. holla at me ya hurdlers!?
You should eat more carbs, like bread and pasta. But anyway, I would go to my doctor about the stomach thing.
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