Are mini steppers good for cardio for men ?


Want something cheaper than a treadmill, so thinking about getting a mini stepper. How good are they for cardio for men. See women using those. Don't care about buns and thighs, just cardio.



Answers:

What is letterman's sweater?

men or women, its good cardio as long as its used properly. the object is to get your heart beating quickly for at least 30 minutes. A stepper can do that, and has less pounding on your feet than a treadmill.

I need the best pair of athletic shoes possible!! Any ideas?

Not really. And quite frankly they get boring really fast. Two suggestions: buy a refurbished treadmill or spend money on getting a gym membership- you'll be more motivated to work out, have a wider range of things to work out on and you won't spend as much as you would if you bought a $2000 treadmill.

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