Question:For spikes, is it better to have 6 or 7?
I just bought a pair of zoom rival s III by nike and i'm wondering, are these good for the events i'm doing?
I'm doing, hurdles, high jump, long jump, and maby the 400
I need to imrove on the hundred?
The number of spikes you have doesn't make enough of a difference to notice. You just need to make sure all of your holes have spikes or studs in them. If you leave one open you could possibly catch gravel or other small objects that can mess up your running.
It depends on the locations of the spike I would think.
Besides, the amount of spikes on your shoe probably won't affect your outcome very much at all...
Is it suitable to wear a tutu in the race for life?
It doesn't really matter, one spike isnt going to make much of a difference as long as they are spread out among the front of your foot.
Do your spikes have plastic or rubber bottoms? Faster running/shorter distances usually use plastic bottoms.
Santhi loses medal after failing gender test fair unfair?
2 in toe area,
2 -middle of balls of feet under big toe/ and side of foot under baby toe,
3 on base of ball of foot/top where arches start
More Questions & Answers...
Could I get faster in running if I sprint with 8 pound weights in each arm?
What was the blind runner biggest barrier?
I run track and pole vault and i have a shoting pain on the bone right under my knee how do i heal that?
What xc 3-mile time would you need to be able to go to college of your choice?
I love to run, but i run out of breath easily &my doctor says it's just my lung capacity-how can I increase it
How do I run fast for 400 meters without getting too tired and have to slow down?
Stand height for the high jump?
Can I Buy Air Zoom Moire+ In Australia?
What mile time do you need to get into Notre Dame?
Just a few quick question for all you runners out there. I just need a few opinions.?Doing Short Sprints?