HI-TEC silver shaddow trainers?

womans size 5 running shoes


My Final 4.5km Cross country run is on 18 April . wad must i do to run well on that day .. For expample ..?

wow what a blast from the past !! i always had these when i was at high school in the 80's and was devastated when i lost one.

What is the best way to train for a 20 mile marathon?

Still in use. The royal Navy supply them to recruits for fitness training.

They are actually quite a good shoe for the money (cheapskates), but personally I found them too hard on the knees.
So I swapped them for a smaller size and now my wife walks the dogs in them.

Any tips for track?

I use mine to prop open my cabin door - v.useful! Ha ha.

More Questions & Answers...
  • Running faster..?
  • Pre or bannister??
  • What's a 'healthy' running time for a mile?
  • Track and Field Training Vs. Cross Country Training.?
  • I have to race the mile tomorrow at 8:00 at night and i need to know what i should eat for dinner before it?
  • How can I get my esophagus in shape?
  • I need a workout that i can stick to?
  • Best 14 year old mile time you know of?
  • Is this a good time for the mile? How do I improve?
  • Do lemons and salt really help?
  • Is it hard to run a mile at a track meet, then two days later run another hard one?

    This article contents is create by this website user, Sports1234.com doesn't promise its accuracy.
    Copyright 2007-2009 Sports1234.com     Contact us    Terms of Use