Question:How hard is it to learn?
What do you have to know before trying it?
Like for example gymnastics, etc.
And where do you build up mucle and how?

Details Details please.


New to track. Any tips?

It may help to have some gymnastics training and martial arts training. Learning how to vault, jump, and flip look key in the sport. Hit the gym and build up all you muscles and run around town a lot. Run in areas with a lot of debris so you can practice jumping and vaulting. Bush-bashing and unkept trails would be a lot fun.
Good Luck

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