_________Parkour?________...


Question:How hard is it to learn?
What do you have to know before trying it?
Like for example gymnastics, etc.
And where do you build up mucle and how?

Details Details please.

Answers:

New to track. Any tips?

It may help to have some gymnastics training and martial arts training. Learning how to vault, jump, and flip look key in the sport. Hit the gym and build up all you muscles and run around town a lot. Run in areas with a lot of debris so you can practice jumping and vaulting. Bush-bashing and unkept trails would be a lot fun.
Good Luck

More Questions & Answers...
  • Staying in shape with a stress fracture?
  • What is a good long jump?
  • Help with selection.?
  • Running the disney marathon & need a good italian restaurant in Orlando to carb up, any suggestions??
  • Fat backside!?
  • New Year's run!?
  • How are kenyan runners so succesful and competitive at marathons?
  • When running, how do u get bad thoughts like giving up, to go away?
  • Possible for normal athlete to run a marathon without "proper" training?
  • Are compression tights overkill for recreational runners?
  • What are good Freestyle/Techno songs?

    This article contents is create by this website user, Sports1234.com doesn't promise its accuracy.
    Copyright 2007-2009 Sports1234.com     Contact us    Terms of Use

    Sports