Can anyone recommend a decent running machine for home use. I would like one that folds and feels like good ql


Stragtegy for 100m sprint?

I used to agree with the person who answered your question first.
After 3 active boys and a full time teaching job, I finally broke down and bought my own treadmill. I love my Nordic Track C 2200. I use my treadmill 6 times a week.

What is the best way to get your cardio up, i have to run a mile in 2 weeks right now im 2 mins off.?

Kiss of death my friend! Any sports equipment for home use will be collecting dust, used for drying clothes in no time and will stay that way, use the equipment at the gym is my advise. Probably not what you wanted to hear by its 'my' experience, very best to you

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