Running Questions and Answers


  • "Real" cross country races- not road races.?
  • (for schimdtee) How can i run faster?
  • .Track season begins in 2 months from now?
  • [800m Energy Distribution]?
  • _________Parkour?__________?
  • 1/4 or 1/8 Spikes?
  • 10 points for the correct and best answer.?
  • 10 yard dash- 1.7 is that good?
  • 100 meter time??
  • 100m dash, tips on blocks?
  • 100m help & hurdles questions?
  • 100m or 1 mile?
  • 1500 meater run??!?
  • 1500m energy distribution?
  • 1500m Training?
  • 1976/ track article with a picture of Jane Bennett- capture was every ounce of effort?
  • 1st track meet?
  • 2 mile cross country runner. I want to drop from 17's (which is o.k. at my school) to 11-13's by september
  • 200 Meter World record faster than the 100 Meter World Record Doubled?
  • 200m hurdles pacing tips?
  • 25 days to improve my 400m/800m performance?
  • 300m hurdle off-season workouts and drills?!?
  • 3200 meter help. need some advice.?
  • 4 years off from running??
  • 40- yard dash times?
  • 40 year old male, annual company athletic meet coming up in 9 months time, events I would love to participate?
  • 400 meter hip pains?
  • 400 meter question?
  • 400m important strategies?
  • 400m race help please?
  • 400m sprint: 48 secs. if he didnt fall?
  • 400m times/ help/ tips?
  • 4x1 and 4x2 relays tips! please help me! meet tomorrow!?
  • 4x1 relay tips please!?
  • 4X100m relay times?
  • 5 foot 9!!! High jump!?
  • 5 min mile!?
  • 5 min mile?
  • 5K's, 10K's, 1/2's, Marathons?
  • 6 spikes vs. 7 spikes?
  • 625-running.html
  • 7:30 per mile good for 13 year old?
  • 800 help plz!!?
  • 800 m run & a cold?
  • 800 meter race help?
  • 800 Meter run training?
  • 800 meter times?
  • 800 meter tips and breathing techniques?
  • 800m for 7th grade girl?
  • 8th grade 400 meter dash time?
  • 8th grade boy 400 meter dash?
  • 9.77 WOW! Crazy?
  • A mile on the elliptical?
  • A runner's diet?
  • Aberdeen Athletics Club (UK)?
  • About different relays in track...?
  • About how long is a good length for a 14 yr old girl 5'5" on the long jump?
  • About lifting and running?
  • Adidas A3 Microride for Parkour?
  • Adidas intelligent running shoes ?
  • Advice for running the London Marathon (26.2miles)?
  • Advice for track!?
  • Advice on which heart rate monitor to buy for my daughter?
  • Advise for the state track meet?
  • Advise please!?
  • Affects of Cross-training on distance running?
  • After i ran like 3 miles my legs get hurt.?
  • Ahhh i think i have stress fractures.. maybe?
  • Ahhhh my toes hurt =/?
  • Alright this is a stupid question, but...?
  • Am I a good runner?
  • Am i getting better at running?
  • Am I getting ostheoarthritis?
  • Am i good @...?
  • Am I good enough for cross country?
  • Am I good enough to be a college or pro runner?
  • Am i good enough?
  • Am I injured?
  • Am I running too much?
  • Am I straining myself ?
  • Am training for Phoenix marathon, it's been too snowy to train my final 24 miles. Will I still make it?
  • An odd feeling in my knee ligaments?
  • And what's ur 200 time?
  • Ankle Weights?
  • Ankle Weights?
  • Annoyances in 5,10,15ks?
  • Answer THIS PLEASe?
  • Any advice for this weekend's Frederick Marathon?
  • Any advice on how i could increase the duration of my jog?
  • Any advice on how to run a 5k? This is my first.?
  • Any Advise for the running in the Indy 500 festival races?
  • Any Advise or experences for track?
  • Any good book for marathon beginner?
  • Any good running movies?
  • Any good running races Memorial Day Weekend?
  • Any good running shoe for a severe shin splint sufferer?
  • Any good sneakers for track under the price of $25 to $49??
  • Any good track sneakers under $49.99? and where to buy them?
  • Any guidelines when to replenish loss fluid?
  • Any ideas about how to help me?
  • Any ideas for improving starts in a 60m, 100m, or 200m at?
  • Any ideas on how to run farther and faster?
  • Any mid-distance running advice?
  • Any mile runners living at high altitude?
  • Any one has an idea about New Balance 735??
  • Any one know any good running stores in NYC?
  • Any parkour gurus out there?
  • Any possible way to measure the distance of a circle w.out expensive equpiment?
  • Any reccomendations of supplements for 400m sprinter?
  • Any runners had a bout of Tarsal Tunnel syndrome?
  • Any running clubs in Toronto?
  • Any running/breathing tips for long distance running?
  • Any suggestions for running faster?
  • Any tips for improving times in the 400 meter and the 800 meter run?
  • Any tips for running a mile?
  • Any tips for track?
  • Any tips for.?
  • Any tips on how to run faster?
  • Any tips on how to run faster?
  • Any tips on running the 400 meter dash?
  • Any tips to decrease time in mile and other distance?
  • Any tips to start running?
  • Any track historians here?
  • Any track people out there?
  • Any way to keep your arms from cramping during a race?
  • Anyone a Runner? Can you help me out with a shoe question?
  • Anyone can run a mile in 5:44?
  • Anyone can tell me more about the life story of USA athetic Prefontaine who died in 1972 at age 24?
  • Anyone have a good ab workout?
  • Anyone have a training schedule for 200 mile multiday run?
  • Anyone have good tips for the triple jump?
  • Anyone in the phils. has an idea where can i get k-swiss shoes, that is made in chekoslovakia?
  • Anyone know how to run faster and for longer?
  • Anyone know if there is a Running Shoe Store in Reno, Nevada?
  • Anyone knows the tablets that improves the stamina of an athletes?
  • Anyone run a marathon? What's it like - other than hard?
  • Anyone run hurdles?
  • Anyone run track? I have a question...?
  • Anyone run? Do Youn Think these running shoes are ok?
  • Anyone that is going to Down Under sports program, give me some tips on raising the money.?
  • Anyone use nike plus? do you like it?
  • Anything bad about water while your running? Does it really make you slow down?
  • Are air max 360 good for short distance runner?
  • Are Ankle Weights Safe While Running?
  • Are ankle weights safe?
  • Are any of you going to run the 2007 MIAMI MARATHON.?
  • Are Brooks shoes still good for running?
  • Are cheaters, lions hyenas the reason why Africa has so many great runners?
  • Are compression shorts good for running track and fields?
  • Are compression tights overkill for recreational runners?
  • Are cowbells commonly rung when cheering runners?
  • Are dynamic stretches bad before sprinting competition?
  • Are enemas common for runners before races?
  • Are frequent 12-15 mile runs going to help my mile time?
  • Are K-swiss brand shoes any good for free frunning?
  • Are mini steppers good for cardio for men ?
  • Are most tracks that go around football fields, usually 1/4 mile?
  • Are my times for each distance running event where they should be ?!?
  • Are my times good and how much can they improve with a year os Cross Country?
  • Are my times okay?
  • Are my times where they should be??
  • Are my times/distances good and what can i do to make them beter?
  • Are my track uniform shorts supposed to be so short?
  • Are Nike Shox Explodine shoes good for a running program?
  • Are pumas good for running?
  • Are runners better in bed?
  • Are seven mo. enough time for a sedentary, overweight (40#), 50 yr old guy to prepare for running a marathon?
  • Are some people to injury prone to run long distances?
  • Are sprinters born or made?
  • Are sprinters track spikes fine for long jumping?
  • Are static stretches bad before competition?
  • Are the adidas a3 shoes warrantied?
  • Are the air max 95's a running shoe?
  • Are there any good places to run..??
  • Are there any products (scarf, mask, etc) to wear for running in cold temperatures to prevent a sore throat?
  • Are there any runners chat room sites?
  • Are there any tracks i can run on in washington dc?
  • Are there in soles for running shoes? if so what are the best?
  • Are these Spikes any good?
  • Are they good?
  • Are u tierd of running?
  • Are you addicted to running? if yes how would you describe your love affair with it?
  • Are you doing bloomsday?
  • As a high school sprinter, what food should I eat during an all day track meet?
  • Asic Gt2110 Shoes?
  • Asics Gel-Kinsei Women's Running Shoes?
  • Asics Gel-Kinsei?
  • Asics or Mizunos?
  • Asics vs. New Balance?
  • At 5:00 today I will run 3 miles any advice?
  • At what age can I expect my running pace to slow down?
  • Average mile times for high school freshman?
  • Average time for 3000 meter in track?
  • Awkward pain in the right and left leg?
  • Bad at running, can I train myself for Marathon?
  • Bad calf strain?
  • Bad workout?
  • Barefoot running?
  • Base training for cross country... what type of workouts should I do?
  • Be honest , in a race would you rather be a Tortoise or a Hair ?
  • Beer belly?
  • Beginner Hurdler?
  • Beginner runner...?
  • Best 14 year old mile time you know of?
  • Best GPS unit for running?
  • Best in soles to get for running?
  • Best Nike Running shoes?
  • Best running shoe for supination?
  • Best runnning shoes (not too expensive)?
  • Best shoes for runnin' camp.?
  • Best songs to have in your i-pod for running?
  • Best sports bra?
  • Best track sneakeR?
  • Best type of underwear for running?
  • Best watch for monitoring heart rate and I would also like it to have a GPS feature.?
  • Best way for a beginner to build up jogging?
  • Best way to display medals from running races?
  • Best way to get faster?(400m dash)?
  • Best way to improve 400m time?
  • Best way to increase endurance / stamina for running?
  • Best way to run a 5k that starts with a steep uphill?
  • Best way to speed up Blister healing?
  • Bet/Beginner Marathon Runner/ IMPORTANT QUESTION?
  • Better to run on pavement, concrete or grass?
  • Bicep muscles bringing me down..?
  • Blister prevention, my arches?
  • Bones in my leg hurt when I run. Advice??
  • Bow legs for running?
  • Bowerman's shoes.?
  • Breaking into new running shoes?
  • Breathing by mouth/nose when running?
  • Breathing Exercises to Boost Lung Capactity?
  • Breathing in your nose or mouth?
  • Breathing question?
  • Breathing technique?
  • Breathing techniques while sprinting?
  • Breathing when running-I've started to run 1-2 blocks @ a time, but i cant ever seem to catch my breath?
  • Building speed and endurance?
  • Butterflies before First Race?
  • Buying new running shoes: Before or after a run?
  • By how much will track cleats help me in the 100, 200, and the 400?
  • Calories for Distance Runner?
  • Can a hurdler tell me about their college experience?
  • Can a woman wear mens's running shoes?
  • Can an overweight person train for a marathon?
  • Can any shoe be made into a nike+ shoe?
  • Can anyone help me identify a college coach?
  • Can anyone reccomend a good gps watch for running. And why ?
  • Can anyone recommend a decent running machine for home use. I would like one that folds and feels like good ql
  • Can anyone recommend a good website for long jumping?
  • Can anyone recommend a track in or near Cardiff that i can use to train?
  • Can anyone tell me a good way to of dealing with shin splints?
  • Can anyone tell me how much effort is required to run a six minute mile?
  • Can anyone tell me why the next morning after Ive been running my wrists are swollen & really tender & sore?
  • Can asafa powell be consider as the world greatest ever,in accordance to double world record?
  • Can cross-country shoes be used for track?
  • Can endurance training techniques be used for career?
  • Can I Buy Air Zoom Moire+ In Australia?
  • Can i do skipping instead of running,is it same effecitve?
  • Can i gain endurance in 3 weeks?
  • Can I improve my 100m time?
  • Can I know how to build stamina and speed ?
  • Can I run 2 miles in 15:30?
  • Can i run 4km in 20 days?
  • Can I run wearing my Ipod nano in the Nike+ armband? I mean heavy rain?
  • Can I still be good at running track this late in age?
  • Can i take a run in my backyard?
  • Can I tell if i am an overpronater by looking at my old running shoes?
  • Can i Wear a track pants to run in the morning or night ...?
  • Can I wear men's shoes? Women's bodies move differently?
  • Can i win can i?
  • Can ia runner lose his fitness after a month?
  • Can one use the Nike iPod attachment with an ipod video or is it just a Nano?
  • Can people reccomend some good running places in S.A. TX that is not on asphault or concrete?
  • Can running bare foot damage your feet?
  • Can somebody advice me how to improve my 3000m Steeplchase?
  • Can somebody advice me how to improve my 3000m Steeplchase?
  • Can someone give a list of good workout songs?
  • Can someone give me a good cross country training program??
  • Can someone give me advice on finding a good pair of running shoes?
  • Can someone help me with running my events??
  • Can someone help with my running please?
  • Can someone suggest a program for a beginning runner?
  • Can someone who runs cross country help?
  • Can u always run long distance abt 8 to 9 miles on the hill. ?...will it make u strong ?
  • Can wearing knee support prevent injury while running?
  • Can you become a faster runner if you keep running on a treadmill?
  • Can you become an elite runner at any age?
  • Can you get addicted to running? Is it bad?
  • Can you give me the techniques in 100 meter dash?
  • Can you give me the techniques in 100 meter dash?
  • Can you help me with my Polar F4 heart rate monitor?
  • Can you hold your breath while running track?
  • Can you over ice? for shin splints? tendonitis?
  • Can you run barefoot in a track meet?
  • Can you run faster in shoes or barefooted?
  • Can you run?
  • Can you use a Cross Country racing flat shoe for a marathon?
  • Can you wash the ipod nano armband?
  • Catch me if you can?


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