Any tips in running the mile?


Question:any tips? streches? foods? water!? tips?

Im running it in school tommorow, and no, i cant listen to music while i run

Answers:

Bones Labyrinth Swiss or Bones Super Swiss 6?

think of happy things when you run so you dont think of being tired

Lacrosse low shots?

Just keep running nice and fast and you should win

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