Touch your toes with ur leg and heel completely against the wall...how?




Answers:

Track and Field?

Bend from your lower back. If necessary, fold that gut up first to get it out the way. It helps to relax the shoulders once bent over. If you cant reach them after this, you just have to develop your flexibility by practicing stretching your hamstrings and calves.

Good luck.

More Questions & Answers...
  • Does a rebound off a missed foul shot count as an actual rebound in the statistics?
  • Exercise help please!!!!!!?
  • The latest sports craze--adding "nation" to your team nickname?
  • Do you have to bow in kickboxing?
  • SHOULD I WREStLE?
  • How To Prepare For All Star Cheerleading Tryouts While Injured?
  • Sports Team?
  • When I kickflip, one foot lands on the board, and one lands on the floor.?
  • Where is the cheapest place to get bodybuilding supplements in the UK?
  • A 14 Year Old Boy bulking up for football?
  • Front Limber/Walkover HELP!!?

    This article contents is create by this website user, Sports1234.com doesn't promise its accuracy.
    Copyright 2007-2009 Sports1234.com     Contact us    Terms of Use

    Sports