Any ex college football players or coaches? Stats question?
Question:If you were running a combine style test, what are "average" numbers for mid-weight position.
I'm a little old to hit the combine anytime (33) but I want to run some of the tests as fitness goals.
40 yard dash - what's an "average" time?
Bench Press - How many reps of 225? (I think that's the right weight)
Vertical Jump - how high and how is this measured?
Long Jump - From a standing start? What is an average length?
Any other important tests?
17-25 bench reps
28-38 vertical leap
9 foot - 11 foot broad jump
4.3-4.4 short shuttle
find a CB to cover you on one on one drills and see how you do
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