Any tips on making my Knuckles harder?

Question:Hey any tips?
I've been lightly tapping hard surfaces such as pavement and walls to build up pain resistance but I want my knucles as hard as dimonds. any pro advice?


Who's more exciting to watch?

In actuallity, when you are tapping and or punching on hard surfaces, you are not only builiding resistance to pain but you are also building more bone cells and skin cells. Our body can cope with everything, and the more you do something to your body the more your body will react to it. For example, for construction workers, they carry and use heavy materials and after a while they have big muscles. They also have strong hard callus skin in the palm of their hands. If you keep punching and tapping with your knuckles, sooner or later your skin will become hard and you bones will become stonger because your brain is telling your body that it needs more bone cells and skin cells so it can adapt to what's going on.

As a matter of fact, people who lift weights not only build muscle cells but also build more bone cells to cope with all that muscle stress. In saying that, if you don't use the muscle, you lose the muscle. So if you don't use the knuckles, you wont change the knuckles. It's a general homeostasis of how the body deals with itself.

Antonio Tarver may fight on ABC, is this what boxing could use, some fights on free tv?

use brass knuckles

Who won the rematch of villoria and romero?

Get a bucket of sand...punch into the sand over and over. This works much better than a brick wall or pavement and will not break your hand in the process.

Is it true that boxers are supposed to go six weeks without sex before a big fight?

Buy several large bags of rice ---- fill up a 5 gal. bucket ---- kneel down in front --- start punching away --- keep doing this over a long period of time , as a training exercise. Using sand is a little too "rough" on the knuckles.

Who do you think will win the Taylor vs Spinks fight, and who do you want to win the fight?

masturbate at least 5 times a day and your knuckles may or may not get harder, but you'll be too happy to care by that point.

Are boxers anywhere near as strong as a weightlifter/bodybuilder?

What i used to do when I boxed and it worked for me is every time i did pushups i did them on my knuckles. U cant actually make a bone stronger but u can tighten the skin around the knuckles.

Do proffessional boxers have their nose bones remove?

i heard bruce lee would soak his hands in hot sand.maybe try a calcium supplement.

What are peoples thoughts on the Dec 2 Showtime card?

Use rice in a box when your hands are tougher use a coconut door mat. The concrete or wall is not a good idea.

Defeat of Lou Savarese?

look up Chinese hand strengthening on google.

More Questions & Answers...
  • Where did you watch?
  • Would you have a street fight with Kimbo Slice?
  • Israel Vasquez Vs Rafael Marquez?
  • Who will win tomorrow? the pacman or jorge solis of mexico?
  • How badly is Castillo going to get beaten by Hatton?
  • Is there a difference between a boxing gym and boxing club? Can I learn how to box at both?
  • Barney Ross vs Jose Napoles. Who wins?
  • What's the ending of rocky balboa?
  • El Terrible vs. Pac Man.who will take it?
  • How much did Floyd Mayweather recieve for Saturdays fight?!?
  • The relationship with joe lewis and max schemellin,strange?

    This article contents is create by this website user, doesn't promise its accuracy.
    Copyright 2007-2009     Contact us    Terms of Use